Be careful boys and girls. When you get that box of food and it reads "0 Trans Fats" it's BS. According to the FDA, if the amount on Trans Fats is less than 1 gram they can legally call it "0" grams. My wife and I walked through the grocery store yesterday and I showed her that every box that claimed "0 Trans Fats", actually had them. Just look in the ingredients and you will find 'partially hydrogenated oils'.
The true sign of a Trans Fat Free food is one that has "No Trans Fat" on the lable. Be careful to make sure you are eating "No" and not "0" because most foods that have Trans Fats have less than one gram anyways so there is very little or no change what so ever.
Trans Fats are horrible for the body so be cautious when you select your foods.
The true sign of a Trans Fat Free food is one that has "No Trans Fat" on the lable. Be careful to make sure you are eating "No" and not "0" because most foods that have Trans Fats have less than one gram anyways so there is very little or no change what so ever.
Trans Fats are horrible for the body so be cautious when you select your foods.
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