Today's Diet Thread

[Fit2bLarge]

Re: Today's Diet Thread

give me some ideas for lunch!!

[Fit2bLarge]

Re: Today's Diet Thread

I see how serious everyone took this thread

[crombie09]

Re: Today's Diet Thread

I started a new one for today. Thought you were going to update it ED?

[daved150]

Re: Today's Diet Thread

meal 1 3 scoops mucilmilk/water

meal 2 5 eggs, 2 turkey sausage, 2 bacon, broil potatoes,2 slice wheat toast,mlik

meal 3 12 oz prime rib, green beens, wild rice, milk

meal 4 3 scoops m/m water, animal pack

meal 5 post workout drink 60carbs/50 protien

meal 6 tuna (5oz) 1/2 cantalope

meal 7 mhp probolic shake 35 grams/milk

[Iron_Gook]

Re: Today's Diet Thread

So far today:

PreWO shake

PWO shake

Meal 1: 6 egg whites, 2 boca sausage patties, 1 piece of marble rye, 1 MetRx

Meal 2: 1 sweet potatoe, 1 can tuna

Meal 3: 1 serving of salmon, 1 sweet potatoe, 1 MetRx

IG

[SAVAGE]

Re: Today's Diet Thread

woke up @ 800am cuz i could stop thinking about food!

8- 7 egg whites 1 cup oats
went back to sleep tell 1045

11- 1 scoop muscle milk 1 scoop optimum whey i cup oats 1 banana

215- post work out- 1 boch pear 2 scoops optimum whey

330- 5oz salmon 1 cup mashed yams 100g brocc

615- myoplex lite with detour bar low carb

900- 5oz salmon 1 cup mashed yams 100g brocc

1200- 3 cups tossed salad 1 can tuna 4tbls homemade vinager dressing