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Ok folks, this will hopefully be a thread that is updated daily. We want you to post what you're eating today. Remember, this is a fitness board, so if its crap you're eating, don't post it here.
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Re: Today's Diet Thread
Bfast: 8 eggwhites, 1cup oatmeal, skim milk
snack : apple, protein shake
Lunch: grilled chicken, alpine lace swiss, wheat wrap, V8, water
PreWO: apple cottage cheese
PWO: Protein Shake
Dinner: Chicken fajitas, low fat cheese, low fat sourcream, wheat wraps. -
Re: Today's Diet Thread
meal 1 - 3 egg whites/3 whole
meal 2 - 10oz tuna/ 3-4tbsp regular miracle whip
meal 3 - didn't have chicken with me, so had to skip. had a serving of peanuts to hold me over.
meal 4 - same as meal 2
meal 5 - grilled chicken breast from work. they are soooo good. its easily about 15oz or so. good eats
meal 6 - shake with 50g of protein in water.- TestifyHey, I never saw a skinny bodybuilder before - eat away!
- 02THE BEST WAY TO GET OVER A GIRL IS TO GET UNDER ANOTHER ONE
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Re: Today's Diet Thread
im bulking so so far today
9:00 -burger king breakfast
11:45 -2 slices pizza
3:00 - steak and 2 sides at boston market..
3 meals to go ( this is "crap" i guess but i dont gain fat and need to put on some weight)(candidates@google:ron paul )Comment
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Re: Today's Diet Thread
meal 1- shake 50grm pro. 2 slices multigrain toast peanut butter/sugarfree jelly and an animal pack.
meal 2- 3 scoops musclemilk in water 48pro/24 carbs
meal 3- 5 oz tuna- 1/2 a cantalope
meal 4- double chicken breast subway sub
meal 5- 3 scoop musclemilk in water 48pro/24carbs
meal 6- double chicken pita, sweet potatoe
meal 7- mhp pro. shake in milk (bedtime) 35 grm proHE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
http://www.infinitymuscle.com/forum.php
"Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007
I LOVE BOOBOOKITTY...Comment
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Re: Today's Diet Thread
1. 50g protein shake
2. turkey sand on wheat/ dry /slenderize drink (fuzo)?
3. chicken breasts (2) and sweet potato/ milk
4. post workout 50 malto 50 dex 50 pro
5. whatever my friends wife cooks for dinner tonight usually healthy
6. pb and j sand? or chicken sandwhich? milkComment
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Re: Today's Diet Thread
meal 1 : 6 eggwhites and .80lb lean ground beef 1000 mg fish oil
meal 2 : 8oz boneless skinless chicken breast with 2 cups greens and 1/2 cup brown rice
meal 3 : .80lb lean ground beef 2 slice whole wheat bread 20 piece asparagaus 1000 mg fish oil
meal 4 : Oh Yeah protein bar
meal 5 : 8oz chicken breast with 2 cups broccoli and 1/2 cup brown rice
pre 48 grams of protein shake /animal pak multi vita
post 48 grams of protein shake
meal 6 : 8 oz chicken breast 1 1/2 cups of brown rice and 2 cup of broccoli
meal 7 : 8-12 eggwhites 1 table spoon pb sugar free 1000mg fish oil"Workout each rep till I drop the uglyiest , meanest face"Comment
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Re: Today's Diet Thread
no-one else eating today??? lolHE WHO MAKES A BEAST OF HIMSELF, GET'S RID OF THE PAIN OF BEING A MAN!!
http://www.infinitymuscle.com/forum.php
"Actually for once your actually starting sound quite logical!"-djdiggler 07/10/2007
I LOVE BOOBOOKITTY...Comment
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Re: Today's Diet Thread
I'm ending a bulker so here is what today consisted of
meal 1: 8 egg whites and 2 yolks
2 pieces of turkey bacon
2 packs of oatmeal
64gram protien shake
meal 2: 1 Whey MRP
meal 3: 2 chicken salad sandwiches
gym: PWO gym
1 whey MRP
6g creatine
snack: 2 baked chicken breasts
thats it so far today
Disclaimer: Any information that TestRip7 shares is strictly for entertainment and role playing purposes only. TestRip7 is a fictional character and in no way condones the use of any illegal substances or activities otherwise.Comment
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Re: Today's Diet Thread
.Originally posted by TestRip7Comment
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Re: Today's Diet Thread
IT WAS ONLY 6 G NOT 60.
Disclaimer: Any information that TestRip7 shares is strictly for entertainment and role playing purposes only. TestRip7 is a fictional character and in no way condones the use of any illegal substances or activities otherwise.Comment
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Re: Today's Diet Thread
Bwahahahaaaa! You changed it!Originally posted by TestRip7IT WAS ONLY 6 G NOT 60. 
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Re: Today's Diet Thread
Heres my shit since I'm cutting down calories..
Meal 1 - Protein Shake
Meal 2 - Another Protein shake with some grape fruit
Meal 3 - 10 hard boiled eggs (ate 3 yolks) and the rest whites
Meal 4 - (dinner) - tuna steak with sweet potatoe + salad
Meal 5 - Protein Shake
Meal 6 - 3 tbs of peanut butter + vitamin E, B12, B6, MultivitaminComment
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Re: Today's Diet Thread
Meal 1 - 4 whole eggs
Meal 2 - Muscle Milk Protein Shake
Meal 3 - Bowl of ground turkey w/ spicy honey mustard sauce
Meal 4 - 12oz steak
Meal 5 - Muscle Milk Protein Shake
Meal 6 - 4 table spoons of Peanut butter and ZMA!NO PAIN, NO GAIN
KNOW PAIN, KNOW GAIN
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Re: Today's Diet Thread
8 eggwhites, hotsauce, skim milke, wheat toast with peanut butterComment
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