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remember Skarhead? 500lbs squat video
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Re: remember Skarhead? 500lbs squat video
Did I hear someone yell "up"? If he was trying to go parallel he needs to get someone to help with depth or get chains to gauge depth. You might also want to tell him that if he wants to go raw (I couldn't tell if that was a singlet or a champion squat suit) he should try to descend a little faster and push his ass back a little bit more. It looked like his shins were leaning forward a little too much and that's gonna put him at a higher risk of injury. Just my .02
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Re: remember Skarhead? 500lbs squat video
Originally posted by kiteDid I hear someone yell "up"? If he was trying to go parallel he needs to get someone to help with depth or get chains to gauge depth. You might also want to tell him that if he wants to go raw (I couldn't tell if that was a singlet or a champion squat suit) he should try to descend a little faster and push his ass back a little bit more. It looked like his shins were leaning forward a little too much and that's gonna put him at a higher risk of injury. Just my .02
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Re: remember Skarhead? 500lbs squat video
It wont play on my comp. Damn I wanted to see it.
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Re: remember Skarhead? 500lbs squat video
Props to him. Wether he had great form or good form, I still take my hat off to him. 500lbs at a 205 weight class is pretty phuquing impressive! I know a lot of guys that weigh around 220 that claim to do a 500lb squat, but what they don't tell you is that it's on a Smith Machine.“I don't look ahead... I keep focused on my next opponent. I am looking forward to my next opponent, I don't think past that point.”
--Manny Pacquiao
Big Mike's speach to Congress telling them to phuque off on the steroid ban:
http://www.moviewavs.com/0049230534/...y/statemnt.mp3
Fitnessgeared's resident Smart ass
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Re: remember Skarhead? 500lbs squat video
Where the F' do u get a 3 prong belt?
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Re: remember Skarhead? 500lbs squat video
Could the belt have been why SKAR was unable 2go parallel?!
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