Tweet
I keep hearing about year round clen use to keep lean. I want to know, are people doing the 2 days on/2 days off, or the 2 wks on/2wks off? I found that taking 2 weeks off is tooo long to keep what you got form the first 2 weeks. What's the best thing?
-
I used to have superhuman powers....until my therapist took them away.
-
Re: Year round clen...
Come on bros, you mean to tell me that no one has heard of this. I know someone knows something.I used to have superhuman powers....until my therapist took them away.
-
Re: Year round clen...
how is 2 weeks off to long i mean use some eca on your off weeks but besides that on the off weeks you should still be eating clean and doing cardio don't use clen as a crutch use it as an aidComment
-
Re: Year round clen...
rado why would clen effect your thyroid now your heart and cns i can understand but thyroid im lostComment
-
Re: Year round clen...
so your saying that by keepin your body temp up it will shut your thyroid down as it won't need to regulate body temp? I guess that makes sense but i would liek to see a study donw on it i tihnk your heart would have problems before your thyroidComment
-
Re: Year round clen...
i agree i tried pushing clen to 180mcgs a day instead of the normal 120 and i will never due that again i thought my heart was goign to explodeComment
-
Re: Year round clen...
don't they gain tons and tons of weight just out of controlComment
-
Re: Year round clen...
Ok, so then how are guys stays on year round and looking awesome at contest time. I would think if they screwed up their thyroid they would have a very difficult time getting that shredded. I do know of some guys who seem to use almost year round and they stay very lean. And trust me, these guys don't do shit for cardio. However, I don't want any cns troubles so I won't make that mistake.
I'm not using it as a crutch, but I respect your concern and comments. You did answer my question, the ECA during off times. Me personally, I would never use it more than 6 weeks. I just wanted to know what was better, 2 days on/off or 2 weeks on/off?I used to have superhuman powers....until my therapist took them away.
Comment
-
Re: Year round clen...
2 weeks on 2weeks off is the way to go i have used it liek that many times with great resultsComment
-
Re: Year round clen...
Got it, thanks!I used to have superhuman powers....until my therapist took them away.
Comment
-
Re: Year round clen...
Originally posted by jamescb77
my initial thought
Comment
-
Re: Year round clen...
I'm sure if you run a search I've ranted on this subject before. Clebuterol a beta-2 selective drug has a 36 hour half-life. 2 days on and two days off will barely clear the drug from your system. Downregulation of the beta receptors would be inevitable.
As far as the thyroid thing commented on in earlier posts... Dieting can lower your t4/t3 levels but will not permanantly effect it. Eating more calories after dieting will quickly bring back levels.A government big enough to give you everything you want, is strong enough to take everything you have. -Thomas JeffersonComment
-
Re: Year round clen...
I remember Bass talking about that about a year ago on ****, If I remember right he was talking about someone that had already gone like 50 weeks or something.Originally posted by T-Man007Comment
-
Re: Year round clen...
Thank you, that's what I was looking for. A to the point reason why one is better than the other. I'm going off for a while anyways, I just wondered how guys do it. It seems they do it with negative results. I don't want that. Rep for ya bro!Originally posted by firstenrgyI used to have superhuman powers....until my therapist took them away.
Comment
-
Re: Year round clen...
I still would err to the side of dieting... Not hard to stay at 10-14% year rou nd
Comment
Comment