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**bigjim33** · 02-19-2003, 04:33 PM

i usually only have 1 after my workout....i try to eat more whole food

**wrstlr69sdnl** · 02-19-2003, 04:33 PM

im at 5

**wrstlr69sdnl** · 02-19-2003, 04:34 PM

ha its tied bigjim

**bigjim33** · 02-19-2003, 04:43 PM

Originally posted by THE BOUNCER
right now im eating 7 whole food meals and 3 shakes.

your vote shouldn't count.....i have seen your bulking diet

**Aragorn** · 02-19-2003, 04:50 PM

2-3 but right now I'm on only whole food.

Aragorn

**bowbow** · 02-19-2003, 04:53 PM

Two shakes and one bar. Then just eat.

**EQLgearstud** · 02-19-2003, 04:55 PM

Originally posted by bigjim33
your vote shouldn't count.....i have seen your bulking diet

lol

**morebeefplease** · 02-19-2003, 05:14 PM

2-3, 40-60 gramers

**The_Tall_Man** · 02-19-2003, 05:39 PM

2 N-large's and 2 milk/egg shakes plus 3 meals. Will switch over to whole food meals only soon.

**Time4Growth** · 02-19-2003, 06:11 PM

1 in the morning with oatmeal, 1 N-large2 after workout, and 1 at night with oatmeal

**BiggKay** · 02-19-2003, 06:45 PM

3-4 a day plus my regular meals....

**LOCO** · 02-19-2003, 06:46 PM

2.. sometimes 3... and loots of food

**HeHateMe** · 02-19-2003, 06:49 PM

2 a day on average

**EQLgearstud** · 02-19-2003, 08:16 PM

looks like 2/day is winning. Maybe i'll take it down to 2/day

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