what did you eat today ?

[pudgy]

cutting , bulking , cheating , naturally slim, fatass, what did you eat today.

pudgy is cutting...

protein bar/water 7am
yogurt/raw oatmeal/water 10am
salmon steak/diet coke 12pm
tuna/mustard/water 2pm

[THE JUICE]

Menudo=cheat

[pudgy]

how frequently ?

[jack hust]

7 egg whites, 2 cups oats , 2 chicken breast,protein shake,4oz ground beef rice so far still got 3 more meals

[THE JUICE]

Originally posted by pudgy
how frequently ?

Just today bro. Ive been wanting to eat that for weeks already, so I said fuck it. I aint juicing at the moment.

[pudgy]

skinny bastards. lol

[thegame01]

I have 12 eggs every day(2whole), 3 mrp's , 1 meal of chicken and rice ,one meal of lean beef and rice ,1 meal of fish(tuna or salmon) and rice,i have 1 cup oatmeal with raisins evry day,1-2 fruits ,2 cups of vegies(brocoli,caulliflower,carrots).

GZ

[Auriflex]

Bfkst - 7 whole eggs. 2 slices hawaiin bread, large glass milk.

Mid morning - 12oz tuna, two slices bread.

Lunch - same as midmorning.

Midafternoon - same as the other two crappy lunches.

Dinner - Protein shake with natty pb.

Bedtime meal- Chicken breasts, yam.

[morebeefplease]

5egg whites 1 whole egg w/cheese on top, serving cream of wheat, cottage cheese, 12 ravioli (SP) and power pro 50. so far. i'm eyeing a 4 oz. steak in the frig now so i might as well include that too.

[morebeefplease]

oh i woke up at 10 or so. yeah i am lazy

[Sachet]

I know you don't mean me too, but I don't wanna feel left out :p

Two glasses of water as soon as I got up
Oatmeal w/raisens
cup of fortified rice dream
1/2 grapefruite

tuna on grain bread ~ tomato & lettuce
baby carrots
cantalope
2 glasses of water
oj

handful of almonds
apple

I'll prolly have a salad with chicken strips in it tonight, if I eat at all.

[jack hust]

meal 6 of the day 8 oz flank steak bake tater , apple tea

[Auriflex]

Originally posted by Sachet
I'll prolly have a salad with chicken strips in it tonight, if I eat at all.

For some reason, that makes me very sad.

I will eat something for you. Like twinkies or something.

[pudgy]

i would never leave you out sachet , you know your pudgys favorite.

[Speedracer59]

Breakfast- 5 egg whites,2 pieces of wheat toast,protien shake (2 scoops +flax oil)

Mid - protien shake

lunch- 2 baked chicken breast, 6 lean ham slices,5 ritz crackers

Midafternoon- Protien shake in about 15min.

1-2 meals left