Anyone here ever had one? I think I may. i was deadlifting a week ago and I felt a twinge in my lower abdomen. At that point I reduced the weight and continued, but I could still feel something (not pain, but a pull/tightness sensation) in that area. So at that point I ended the work out. Actually I did some situps, and then ended it.
But its a week later and I can still feel that "something" in that spot. again, it doesn't hurt . . . but I've been wondering if it might be a small tear. I've neve had a hernia before . . . would I know it if I did (would it be very painful)? Should I worry about it?
But its a week later and I can still feel that "something" in that spot. again, it doesn't hurt . . . but I've been wondering if it might be a small tear. I've neve had a hernia before . . . would I know it if I did (would it be very painful)? Should I worry about it?
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