Anyone here ever had one?  I think I may.  i was deadlifting a week ago and I felt a twinge in my lower abdomen.  At that point I reduced the weight and continued, but I could still feel something (not pain, but a pull/tightness sensation) in that area.  So at that point I ended the work out.  Actually I did some situps, and then ended it.  
But its a week later and I can still feel that "something" in that spot. again, it doesn't hurt . . . but I've been wondering if it might be a small tear. I've neve had a hernia before . . . would I know it if I did (would it be very painful)? Should I worry about it?
					But its a week later and I can still feel that "something" in that spot. again, it doesn't hurt . . . but I've been wondering if it might be a small tear. I've neve had a hernia before . . . would I know it if I did (would it be very painful)? Should I worry about it?









							
						

 Always expect the unexpected!
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