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  • has anyone seen

    my front delts. i looked in the mirror and they are gone. they must have ran away during the night. damn atrophy i'm takin all the mirrors down in my house till i can lift again!

  • #2
    Re: has anyone seen

    Lol, you'll be ok, just make sure you heal for all the way before starting up any heavy lifting

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    • #3
      Re: has anyone seen

      yeah what daddy said

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      • #4
        Re: has anyone seen

        Originally posted by mick-G
        Lol, you'll be ok, just make sure you heal for all the way before starting up any heavy lifting
        i'd be happy if i could lift lightly

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        • #5
          Re: has anyone seen

          I borrowed them - today was back and shoulders day!

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          • #6
            Re: has anyone seen

            You should see some pics of when I was down for over a year. I was a skinny ass. Just hang in there ED.

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            • #7
              Re: has anyone seen

              Edvedr - Buck up bro. You'll be back in the gym before too long. I know when I broke my foot a few years back...I still went to the gym. Couldn't hit legs - obviously, but I was able to do some upper body workouts. However, the workouts just weren't the same - didn't have the right feel. Felt clumsy as hell and with a giant cast on my foot I wobbled around like a "weeble wobble". So I took a break completely. The break from the gym was one of the best things that could have happened to me at the time because, when I came back to the gym I was mentally super charged and ready to lift the world. So hang in there bro! The weights will be there when you return.

              IG

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              • #8
                Re: has anyone seen

                thanks guys...i just needed to ***** a little

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                • #9
                  Re: has anyone seen

                  We're all EARS...it's what we are "hear" for...LOL!

                  IG

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                  • #10
                    Re: has anyone seen

                    i would be showering my wriste wt some GH to help it heal faster

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                    • #11
                      Re: has anyone seen

                      Originally posted by BIG_MIKE1979
                      i would be showering my wriste wt some GH to help it heal faster
                      Hey I don't think that's a bad idea.

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                      • #12
                        Re: has anyone seen

                        i ran hgh for the first 6 weeks. i was gonna run it non stop but had some unforscene things happen that made me change plans. the first 6 weeks were the most important cause it was completely new bone.

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