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I am new and I need some advise!!!!

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  • I am new and I need some advise!!!!

    Hello to anyone who reads this. I am new to this site and to the whole idea of using supplements. I played football and rugby all my life and my collegiate and intramural playing days are now over. I want to find out what I can take to help trim my bodyfat and cut me up while I diet and work out. I don't know any abbreviations of anything so if anyone actually helps me out I would be extremely greatful!!!

  • #2
    check out the supplement forum bro

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    • #3
      Lipo-6 by Nutrex helped me out a lot.

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      • #4
        supplements are great but will power to stick to a diet and dedication to a good training regimine worked the best for me. now if i can just find a diet of pizza and still loose weight i will be set.
        "SHIAT BIOTCH, thats a big ass!"

        A clear concience is a sign of a bad memory.

        husband of the year

        moose riding maple syrup drinking flanel wearing canuck wannabe


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        • #5
          1.DIET

          2.WEIGHTS

          3.CARDIO

          4.REST

          5.BE ON FITNESS GEARED AS OFTEN AS POSSIBLE AND LEARN

          and a big welcome!

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