everyones max bench press?

[kwik20r]

Haven't maxed in awhile, so not sure... Maybe next week would be a good time since my cycle is over in two weeks, lol. Right now I'm about 205-208 at 12% and for my bench I hit 315 for 3 sets of 8 (after warm up sets) or 140 lb dumbells 3 sets of 6 (same thing with the warmup sets)

[dreamgirl]

Originally posted by AceDaBoss
If that is you in your avatar I wouldn't change a thing

Thanks and yes that is me. With pudgy's new signature "a bun in the oven" I had to have an avatar of my belly... were trying for baby #2... when I know I am pregnant, I'll let everyone know.

[big J]

max bench 205 12% bodyfat 405 2 clean reps
now 195 175 max i b roke my arm in 3 places and now have plates..i will return.

[Plucks]

171lbs 5'8" max 300, rarely do max but thats the most i have tried to throw up.