tell me about your worst training injury

[pudgy]

what happened ?

[bigpimpc]

when I was 16, I broke my arm throwing a baseball.... cried like a little ***** while my dad was telling me that I was a *****! He apoligized after the x-ray...

second worse, first concerning my life... was when I was 20 and messed up everything around my rotator cuff... this ended my carrer as a picther, and the hopes of houston giving me another offer... damn it! i should have left when I had the chance!

[rado]

dropping a DB on my nuts

yes I did it, I know, I'm a dumbass

[mcbvr6]

torn lcl and lateral meniscus, dislocated and separated left knee doing squats. Three surgerys later, and I'm doing squats again. I'm not real bright, but I love doing squats. lol. Oh yeah, always squat in power-racks.

[Speedracer59]

The most painful? Its kind of embarrassing, I was doing DB shrugs with the 95's.I was holding the dumbells in the front and snatched them up. Well they bangged in the middle , only they dindmake any noise. I pinched my tool in between them. I dropped the weights and hit the floor.Lucky my brother was standing there to add insult to injury laughing at me. Iam getting sick just thinking about it.

[3Vandoo]

squat in 1999, It was very heavy
and I did a newbie mistake

when I went up, I curled my back and then BANG!!!!!!!!!! pain in the lower back, for a month or so....

my gf was making fun of me

like ooooooh look at the big lifter.

[TheGame1976]

Does getting your jaw busted in a rumble count?

[pudgy]

Originally posted by Speedracer59
The most painful? Its kind of embarrassing, I was doing DB shrugs with the 95's.I was holding the dumbells in the front and snatched them up. Well they bangged in the middle , only they dindmake any noise. I pinched my tool in between them. I dropped the weights and hit the floor.Lucky my brother was standing there to add insult to injury laughing at me. Iam getting sick just thinking about it.

omg. damn

[Got Gear?]

I've been lucky! Aside from a few pulls and strains I havn't hurt myself.

I did drop a dumbell on my toe... the nail turned black...

[rado]

Originally posted by blm9376
I was doing dbell shoulder press w/70's and my left shoulder made a crazy popping sound and my fist actually clencehed up so I couldn't readily drop the weight and my arm flopped in this contorted angle behind my back. Hurt like a mofo. I was stupid and didn't get it checked immrdiately and it turned out later that I tore ligaments and my shoulder healed incorrectly so it pops all the time now.

so that was YOU who I saw that day:p

[34pumped]

i was under a machine doing front pulldowns for my lats and the cable broke and the weight fell on my knees ....150 pds

[Tinfish]

Damn i dont think i want to post that i havent had any injuries other than pinching my fingers between plates.

I might be doomed now.

[njjuicer]

tore my pec gettin on to my 4th set pof flat bench only 225 7th rep i her rip in my head i guess i ne wit happend worst injury eve rhad

[rado]

Originally posted by blm9376
Yeah back in 97' at Ft. Huachuca, AZ.

k, nevermind then

[Auriflex]

You all should do what I do and stop lifting - no more injuries.