Tweet
I'm taking total war, Full as Fuck and Amino Energy with electrolytes before I work out and it's messed with my sleep bug time. To much stuff at once
-
Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
Please take the time to read these threads!
Fitness Geared Shoutbox rules
FG member signature rules
Fitness Geared Forum Rules
http://www.fitnessgeared.com/forum/f334/
http://www.fitnessgeared.com/forum/f283/
https://www.tgbsupplements.com/ -
Re: My Insomnia has gone through the roof
20mg of melatonin 1500-2g of valarine root and 3-5g of gaba. you will sleep trust me and not be all fucked up either. even works when you are ready to eat your couchTGBSupplements REP
https://www.tgbsupplements.com/
Use code 'Baby1' for $5 off your order -
Re: My Insomnia has gone through the roof
I cannot consume any stims after 2-3pm. I do like Guns recommendation. I do the same thing except valerian."SHIAT BIOTCH, thats a big ass!"
A clear concience is a sign of a bad memory.
husband of the year
moose riding maple syrup drinking flanel wearing canuck wannabe
Comment
-
Re: My Insomnia has gone through the roof
Or just reschedule your workouts until the morning. Or remove energy drinks so you don't have to drink melanin and sleeping pills. It's as easy as shelling pears - if there is a problem and you know the reason, then remove the reason and do not mock your body.Comment
-
Re: My Insomnia has gone through the roof
I stopped pre workout stims. For sure I train harder but if I do caffeine or stims after 3, no sleepy."SHIAT BIOTCH, thats a big ass!"
A clear concience is a sign of a bad memory.
husband of the year
moose riding maple syrup drinking flanel wearing canuck wannabe
Comment
-
Re: My Insomnia has gone through the roof
man, i have done 2-3 cups of coffee first thing in the am now for a few years. no pre workouts or additional stims period. i am way to big and cause enough stress on my heart without compounding it with all this extra garbage.Originally posted by jipped genes View PostTGBSupplements REP
https://www.tgbsupplements.com/
Use code 'Baby1' for $5 off your orderComment
-
Re: My Insomnia has gone through the roof
Not a bad approach. I am also not a supporter of overloading my body with unnecessary supplements. I'd better go for a longer time towards my goal, but at the same time I will preserve my health.Originally posted by guns01 View PostComment
-
Re: My Insomnia has gone through the roof
When I couldn't sleep it turned out my liver values were extremely high. I don't know what you take but its worth checking out. My doctor prescribed buspirone 5mg 2x a day. It helps
Sent from my SM-G965U1 using TapatalkComment
Comment