So I decided to dabble into powerlifting and I gotta say it's great and brutalizing at the same time. Using knee wraps for heavy squatting for the first time and the back of my knees are so freakin bruised. Hope they get used to it a little better. Any recommendations?
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Made transition from body building to power lifting
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Re: Made transition from body building to power lifting
Awesome brotha. I do a lot of powerlifting and love it. You can try experimenting with the technique you're using to wrap your knees. There are numerous wrapping techniques I've seen over the years. Some are more comfortable for me than others. What type of knee wraps are you using?
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