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Been doing this for about a month now. Just at home though and only a little every morning. I am really liking it. Anyone else do this? I wanted to go the YOGA route but I am thinking this will be better for me
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Re: Tai Chi
Sounds like fun -
Re: Tai Chi
It is relaxing, not really fun, just gets me in a zone I need to be in
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Re: Tai Chi
it is like meditation. I have done it back when i had stress probs. I like yoga better as it is a workout and i have wicked tight muscles. both would be great if you have the time"SHIAT BIOTCH, thats a big ass!"
A clear concience is a sign of a bad memory.
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Re: Tai Chi
Originally posted by jipped genes View Post
I do a couple of the easy Yoga moves, daily,lol. Yoga has been on my list. I have done it a couple times and did like it.Veritas Vos LiberabitComment
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Re: Tai Chi
i too have a few moves i do daily. it helps with my back pain. i tried hot yoga and enjoyed it but damn it is expensive and I was exhausted afterOriginally posted by BABY1 View Post"SHIAT BIOTCH, thats a big ass!"
A clear concience is a sign of a bad memory.
husband of the year
moose riding maple syrup drinking flanel wearing canuck wannabe
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Re: Tai Chi
Originally posted by jipped genes View Post
I was stretching a room at the gym after a hot yoga session. It was still super hot in there and it made me dizzy.Veritas Vos LiberabitComment
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Re: Tai Chi
I am diggin this so farVeritas Vos LiberabitComment
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Re: Tai Chi
dont forget to harness it completely. what's funny is one of the old guys would sit in the sauna with me and do it. he actually did it all over the gym. dude is nuts and has some crazy ptsd kicking really badOriginally posted by BABY1 View PostTGBSupplements REP
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Use code 'Baby1' for $5 off your orderComment
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