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well my iron horse challenge was an epic epic failure. i kind of knew in the back of my mind that my body wasnt ready just yet but i went at it anyway. i only got 205 for 5 sets of 20 and my back and leg pump was so bad that i couldnt move and my legs wouldnt bend for set number 6. 205 literally wouldnt bend my knees anymore the pump was so bad. i will be going back at this one again in the future and i will hit the actual weight you are supposed to. this was just a little test run but it was way to early coming off of what i have just done over the last 20wks. i know i am going to be stupid sore and if you want to know what i did for the day as a warm up, it will be in my log. i am super pissed at myself for not completing the challenge but my quads told me to fuck myself and i left the gym with my legs actually buckling under me. so i would say i hit complete failure (which i am not supposed to be doing right now lol)
well my iron horse challenge was an epic epic failure. i kind of knew in the back of my mind that my body wasnt ready just yet but i went at it anyway. i only got 205 for 5 sets of 20 and my back and leg pump was so bad that i couldnt move and my legs wouldnt bend for set number 6. 205 literally wouldnt bend my knees anymore the pump was so bad. i will be going back at this one again in the future and i will hit the actual weight you are supposed to. this was just a little test run but it was way to early coming off of what i have just done over the last 20wks. i know i am going to be stupid sore and if you want to know what i did for the day as a warm up, it will be in my log. i am super pissed at myself for not completing the challenge but my quads told me to fuck myself and i left the gym with my legs actually buckling under me. so i would say i hit complete failure (which i am not supposed to be doing right now lol)
You'll get it next time man. Like you said you new going in you shouldn't be doing this.
You'll get it next time man. Like you said you new going in you shouldn't be doing this.
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i had to test the waters to see if my body was ready even though i knew better haha. got to try either way and i got my answer a 1/4 of the way in haha.
i had to test the waters to see if my body was ready even though i knew better haha. got to try either way and i got my answer a 1/4 of the way in haha.
Like me and my tricep. Every day in the gym I eyeball the shit out of something I know I shouldn't do but always try.
Like me and my tricep. Every day in the gym I eyeball the shit out of something I know I shouldn't do but always try.
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at least we have figured out as we have gotten older and wiser, that if it dont feel right you stop right then and there. no questions asked. well i will always try one more rep to make sure i am not out of place or something else, then i will hang it up haha
at least we have figured out as we have gotten older and wiser, that if it dont feel right you stop right then and there. no questions asked. well i will always try one more rep to make sure i am not out of place or something else, then i will hang it up haha
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