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Re: training the back
Same here, I definitely need to start incorporating pull ups more when training back. I used to do pull ups every back day, but have slowly moved away from them over the years for some reason. I've always believed these were a staple in laying the foundation for a well developed back, so will definitely start adding these back in more and more.
Same here, I definitely need to start incorporating pull ups more when training back. I used to do pull ups every back day, but have slowly moved away from them over the years for some reason. I've always believed these were a staple in laying the foundation for a well developed back, so will definitely start adding these back in more and more.
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