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Front squat is almost as high as my back squat. Okay is not, but I haven't done a front squat in months. Slammed out a 365 for a single after doing some 405 squats for reps.
My little brother is a huge lover of the front squat. His background is football and not crossfit so he's used to these type of movements. For me it always felt awkward. Course now with my cadaver ACL I'm not doing crap in the squat department for a long while.
that's an impressive front squat sir. these are great if your back is bothering you a little bit and you want to take some of the emphasis off the glute and ham. a must add for a cpl workouts a month at least to me but i love doing legs
Yes front squats are a big part of my routine. But it feels like my skin is tearing below my neck and between my shoulder blades. So the heavier I go the worse it hurts. So I do zerker squats to go real heavy.
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