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315lb, 1 time max without gear for 8 weeks.
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all information is for entertainment purposes only and i dont condone the illegal use of steroids! iam just on here for fun and anything said is fictitious not real!!!!!!!! -
Is gear equipment or roids?
315 x 1 all natty, no bench shirt. -
Never maxed out...but I'm hitting 345 for 8 on my 4th set.Comment
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Re: how much can u 1 time bench press without any gear if u used it?
315 4 times all naturalComment
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Re: how much can u 1 time bench press without any gear if u used it?
wow iam a weak bodybuilder lmfao. no training and no gear for 8 weeks all i can do is 315 for 1 x thats embarrassing lol.all information is for entertainment purposes only and i dont condone the illegal use of steroids! iam just on here for fun and anything said is fictitious not real!!!!!!!!Comment
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Lol
Dream Big and create it...
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Re: how much can u 1 time bench press without any gear if u used it?
280 x 1 all natty for 6monthsComment
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I never have women ask me that. Not important.Comment
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Re: how much can u 1 time bench press without any gear if u used it?
Currently off and benching 315 on my last set. so i'm thinking 350Comment
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Re: how much can u 1 time bench press without any gear if u used it?
185 pushing 315 once ha ha! That was back in the day though...
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Re: how much can u 1 time bench press without any gear if u used it?
i know know... lol im to old to try it out!!! i am clean right now and have been 6 months gear and 3 months gh and did 405 incline x3 the other night. my boys were trying to out lift me and i pushed it harder than i should. have had a pinched nerve ever since!
ATTITUDES ARE CONTAGIOUS, MINE MIGHT KILL YOU!
"Goals are Dreams with Deadlines!"
Note: All of my advice and posts are merely for educational purposes I do not condone the use of steroids or any other illegal drugs. I am no doctor and my advice should be taken with a grain of salt, just like everyone else's hypothetical advice.
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I rest/paused 465x9x5x2 on the barbell incline a few years back. Best lifts I've recorded through the years and now train at higher rep ranges.Comment
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That was a long, long time ago. Now I train smarter and safer, have had too many injuries.Originally posted by suprfast View PostComment
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Re: how much can u 1 time bench press without any gear if u used it?
i also train smarter its quality not quanity no more for me!!!!!!!!!!!!!!!!!!!all information is for entertainment purposes only and i dont condone the illegal use of steroids! iam just on here for fun and anything said is fictitious not real!!!!!!!!Comment
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