Would you call this cardio?

[Ezskanken]

schwinn-920i-gym-quality-recumbant-stationary-bike-650-west-hillhurst_6218153.jpg

[Blackfoot]

Re: Would you call this cardio?

it would depend on their heart rate goal. but, for the masses, i'd only call it cardio for the deconditioned.

[Ezskanken]

Re: Would you call this cardio?

You SOB that's funny, but very motivating. I was trying to kill 2 birds with 1 stone, but need to just man up. I was running pretty good previous, but it was TNE endured lol! Thank you...

[BABY1]

Re: Would you call this cardio?

You can do cardio on this especially HIIT!

[Born2Juice4Ever]

Re: Would you call this cardio?

I see a lot of girls using this thing...I don't know what it is, I never used it in my life

Cardio to me is eeither stepper, and or treadmill...the occasional spin bike, but not OCCASIONAL.


B2J

[Born2Juice4Ever]

Re: Would you call this cardio?

P.S. does it come with a lower back massage option built in???




B2J

[Ezskanken]

Re: Would you call this cardio?

P.S. does it come with a lower back massage option built in???

B2J

I wish! Ha ha! I used it the other day for like 5 minutes before I started legs. Was just curious to see what others thought because out of 6 or 8 of them, there was only 1 open.

[guns01]

Re: Would you call this cardio?

the old recumb bike. good for those that have lower back issues and is basically all they can do. i dont see why anyone couldnt use it given what level and duration you do it at

[Dzone]

Re: Would you call this cardio?

It sure can be used for cardio. Pretty much anything can be used for cardio.

[Pittsburgh63]

I see people 75 years and older use them all the time..lol. I'm pretty sure you have to be in the "silver sneakers" club.

[Miss Springsteen]

Re: Would you call this cardio?

I use it to warmup before my leg workout..i prefer the treadmill though.

[6p6]

Re: Would you call this cardio?

yes lol

[BABY1]

Re: Would you call this cardio?

I used to use it all the time and worked up a good sweat on it. Use an upright one if you have hip issues though

[Michelle Hayden]

Re: Would you call this cardio?

That for me would be like if I was disabled haha!

[Dzone]

Re: Would you call this cardio?

Put the tension as high as it will go and do it for 20 minutes and see if its not cardio LOL