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Lets see in my bag I have
intra workout shake
ipod/headphones
post workout pills
extra shaker cup
few extra samples of pre workout and NO products
wrist wraps
wrist straps
small belt
big belt
few different resistance bands
shoes
fat gripz
Not a pack of chewing gum...but a whole JUG?! Is this where you get superhuman strength from at the gym? ;P
lol, yessir. i just hate to go in their to get a piece and it is either mangled or empty so i go with those big jugs of orbit. like a hundred or so pieces i think. no way in hell i am doing any cardio without some sugar free gum
2 Sets of headphones
2 sets lifting straps
1 pair New Balance flat footed light weight shoes. I use these for squats, deadlifts, etc
Tommy Kono Knee Wraps
Lifting Belt
Gum
Few Meds
Cash
Gun.... Gun is cause of the cash I carry between business. Not some "crazy" carrying a gun in the gym. Bag stays with me or in my view.
Basically the same as everyone else but add
Wrist roller( small bar with a rope that you add weight to the end then you roll it up and down)
Ab wheel. (I don't like the feel of the ones at the gym... Cheap and flimsy
i used to have no bag as well, now i carry around a few things,
protein shake and dextrose for post workout (creatine if i didnt take a preworkout)
Bcaa's for during my workout
jug for water
protein bars
shaker cup
baby aspirin (to thin blood if needed)
towel
ipod/headphones
gloves and thats about it.
depending on where or what im doing after it might be more or less
I never meant to be better than anyone, I was just born that way. Its hard being a god amongst peasants!
Titan wrist wraps, wrestling shoes for SQ/DL night. A ton of bands from Elite. A titan ram. A couple guys bring slingshots and we share. Normally have a couple bench shirts in the trunk.
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