Is jogging good or bad w/aas?

[superdog]

Re: Is jogging good or bad w/aas?

I get shin splints so bad it kills me...havent ran or jogged in years.

Another key is using running shoes and making sure that you warm up. My Doc recommended Sacouneys (SP?) as best for running I use em and never have a shinsplint prob. Also, start out slow -don`t run- the first time go just faster than a walk. When your body gets used to it, then run.