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i never get sore when i work large muscles until the second day. i should say i get a little sore , but not much. but the second day im sore as crap. is this the case for anyone else, the people i work out with get sore the next day. anybody know what the difference could be ?
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It is always that way for me and most of the people I workout with.My legs really kick my ass on the second day."There is no such thing as big pussies just little dicks. If it is loose just keep packing dick to it." -
It is called DOMS (delayed onset of muscle soreness) it states that your mucsles will be most sore 24-48 hours after the workout. Do a search on yahoo for it, I am sure it should yeild a lot of info.
PainSome are blessed with good genetics, most are blessed with good dealers!!!!Comment
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me too on the second day. i tell ppl i'm buzzin' off DOMS.
they still dont get it.
Do you know where one builds action, stamina and guts? In the gym under the iron day after day, forever without fail or excuses or grumbling, that’s where. It’s true. I read a study somewhere and that’s what it said, really.
There’d be fewer battles, less drugs and less crime and more happy moms and dads if we all lifted weights… let’s face it. In what recent medical journal was I reading that?
.....the basics need to be lifted high in this age of retarded new wave info. dave draperComment
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That about sums it up. It lets me know if I worked out hard enough. SOriginally posted by painintheazz
It is called DOMS (delayed onset of muscle soreness) it states that your mucsles will be most sore 24-48 hours after the workout. Do a search on yahoo for it, I am sure it should yeild a lot of info.
Paintxfirefighter@cyber-rights.netComment
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All the time for me...the day after the muscles are just plain tired...the second day they just hurt...stretching them out and everything is just a chore.Originally posted by painintheazz
It is called DOMS (delayed onset of muscle soreness) it states that your mucsles will be most sore 24-48 hours after the workout. Do a search on yahoo for it, I am sure it should yeild a lot of info.
Pain
AragornComment
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Thats how my legs are 2, but my bi's start to get sore an hour after my workout and their not sore for too long...If that makes any sense???
PITDo, or Do Not, There Is No Try!Comment
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second day soreness for me sometimes third dayComment
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Usually sore the very next day at about the same time. Unless I do high rep squats in the a.m. If that's the case, then I'll feel the sore coming on in the late afternoon.
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i love it when my muscles are sore...
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im with you on that loco, i love being sore as hell. right now im loading trucks(i put my 2 weeks notice in yesterday) and ive been constantly sore for the past 3 months. while i like the sore, im not able to recover sufficiently and my strength gains have more or less halted. 2 more weeks and ill be back to normal, i cant waitComment
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Hey...the pain just lets you know that youre growing. Tear it down and it has to build back up.Comment
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