Simce this Flu Pandemic I had to wqork out in a old fashion gym. Metal everything no fancy stuff and the last 2 months I grew. It was a hot box your coming out of there sweating bullets your drenched. The only thing I cant understand and maybe its stress buy I gained some belly Fat. I havent changed eating Im working out harder then ever. Im Pissed
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Old Time Gym
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Old Time Gym
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Re: Old Time Gym
Could be stress. I tend to put on some fat if I slack on my sleeping. Which probably contributes to a negative impact on my stress as well.
Those types of gyms are the greatest. They're becoming few and far between, but I'm glad there are still a few around. I have a membership at one in my area. Best workouts in there. No fancy equipment, no A/C, just old school weights and loud ass music.
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