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This will be the most simple, chest pump workout ever. I had to stay home today with my son. He was sick today. (He’s 4) so when he took his nap, I did this...
12 push-ups Every minute on the minute for 60 minutes...
Do the 12 push-ups at the beginning of every minute and rest the rest of the minute.
If you make it that’s 720 push-ups
This will be the most simple, chest pump workout ever. I had to stay home today with my son. He was sick today. (He’s 4) so when he took his nap, I did this...
12 push-ups Every minute on the minute for 60 minutes...
Do the 12 push-ups at the beginning of every minute and rest the rest of the minute.
If you make it that’s 720 push-ups
We use to do 20 every minute on the minute when i was younger(20's) for 30 minutes.. It was a killer.. I will try this... Smh.. If i die please forward my mail..
Getting up and down sucks...
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