Instant Access Registration Takes Less Than 15 Seconds! You May Not Post Until Registered.
To start viewing messages, select the forum that you want to visit from the selection below.
If you are having trouble staying logged in when navigating between forums/topics/etc., you need to reset your session cookie. Go into your browser and delete any cookie for the site them log back in. This should fix the login issue.
Announcement
Collapse
No announcement yet.
What do you think is the most underrated exercise?
What do you think is the most underrated exercise?
One to the most underrated exercises I can think of is pullovers. I like using a dumbbell although I have seen people use ez curl bar or straight bar. I think it really helps the lat flair and expand the ribcage if done right. With a deep breath and a huge stretch.
One to the most underrated exercises I can think of is pullovers. I like using a dumbbell although I have seen people use ez curl bar or straight bar. I think it really helps the lat flair and expand the ribcage if done right. With a deep breath and a huge stretch.
What do you think is an underrated exercise?
one of my favorite movements for both back and chest. for lats we do it on the bench and not across it. add a band to it and you are in for a lat crushing party
We process personal data about users of our site, through the use of cookies and other technologies, to deliver our services, personalize advertising, and to analyze site activity. We may share certain information about our users with our advertising and analytics partners. For additional details, refer to our Privacy Policy.
By clicking "I AGREE" below, you agree to our Privacy Policy and our personal data processing and cookie practices as described therein. You also acknowledge that this forum may be hosted outside your country and you consent to the collection, storage, and processing of your data in the country where this forum is hosted.
Tweet
Comment