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  • #16
    Diet changed?

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    • #17
      Nope. Diet is always about like this

      6:30 am - 12 egg whites, condiments, 2 whole eggs, 1 cup oatmeal, 1/2 cup pumpkin

      10:00 am - protein bar, apple

      1:00 pm - 1 can tuna (or 6 oz turkey), apple

      3:00 pm - 1 package salmon (or 6 oz turkey), 1 cup oat bran

      5:00 pm - 2 scoops protein powder in Crystal Light

      8:00 pm - 12 egg whites, 1 cup veggies, condiments

      11:00 pm - 2 scoops protein powder in Crystal Light

      give or take....
      Better to have an approximate answer to the right question than to have an exact answer to the wrong question.

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      • #18
        Was he running anti-E's during the cycle?

        If not, I'd expect to loose approx 5lbs just from water loss.

        He may want to consider investing in some HCG for next time. It's usually not very expensive...especially when you consider how much the gear cost to get those gains in the first place.
        RIP BigJim33 & GearedUp: You are sorely missed my friends.

        Hindsight is always 20/20. But looking back it's still a bit fuzzy.

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        • #19
          He was not running any anti-e's during the cycle. HCG, huh? I guess I need to do some more research. Thanks for all the input guys, you're a great help.
          Better to have an approximate answer to the right question than to have an exact answer to the wrong question.

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          • #20
            HCG is used to keep the testicles from atrophy. It should be used during the cycle(I prefer 2 consecutive days of the wk at 500iu's or E4D)

            But do not use it during PCT. It mimicks LH, which is what your trying to recover. If the body detects LH in the system, it won't start natural production

            I also think he should be eating a lot more for a man his size
            "The tragedy of life is not found in failure but complacency. Not in you doing too much, but doing too little. Not in you living above your means, but below your capacity. Never failure but low aim, is life's greatest tragedy"- Benjamin Mayes

            "The power of accurate observation is commonly called cynicism by those who have not got it"- George Bernard Shaw

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            • #21
              Originally posted by Pheedno
              HCG is used to keep the testicles from atrophy. It should be used during the cycle(I prefer 2 consecutive days of the wk at 500iu's or E4D)

              But do not use it during PCT. It mimicks LH, which is what your trying to recover. If the body detects LH in the system, it won't start natural production

              I also think he should be eating a lot more for a man his size
              Yeah, I think he should eat more to but I can't get him to. He doesn't like to get "fat", ha! He like to be lean year round . Here's a pic of his back at 185 lbs (natty)
              Attached Files
              Better to have an approximate answer to the right question than to have an exact answer to the wrong question.

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              • #22
                and front

                He'd like to be able to stay at about this weight, but he just can't seem to hold onto it.
                Better to have an approximate answer to the right question than to have an exact answer to the wrong question.

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                • #23
                  Great pics Faye!

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                  • #24
                    He's looking amazeing!

                    Pheedno is correct, HCG isn't used during PCT. But rather during the cycle, and often just before PCT.

                    Check in the Anabolic Profiles section, I believe Teek posted a profile for HCG.
                    RIP BigJim33 & GearedUp: You are sorely missed my friends.

                    Hindsight is always 20/20. But looking back it's still a bit fuzzy.

                    Comment


                    • #25
                      Yeah, I read up on HCG last night. 250-500iu two consecutive days per week while on but not after.
                      Better to have an approximate answer to the right question than to have an exact answer to the wrong question.

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                      • #26
                        Originally posted by Faye
                        Yeah, I read up on HCG last night. 250-500iu two consecutive days per week while on but not after.
                        Correct. BUT, make sure you remember that HCG has a very short shelf life. When you get it, it comes as a powder and a liquid. Once you mix it, the drug starts to break down quickly. I believe it only lasts a month or so once mixed.

                        So 1000iu a week from a 10,000iu bottle means you've had the HCG mixed for 2 1/2 months. After 10 weeks, I'm pretty sure the HCG will have lost alot of it's potency.
                        RIP BigJim33 & GearedUp: You are sorely missed my friends.

                        Hindsight is always 20/20. But looking back it's still a bit fuzzy.

                        Comment


                        • #27
                          very true gg try and get the 2500iu amps

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                          • #28
                            Ahhhh, go info to have....thanks again guys. I think he'll be using that his next cycle.
                            Better to have an approximate answer to the right question than to have an exact answer to the wrong question.

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                            • #29
                              He has done some good work. Why doesn't he sign up here and post?

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