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MK677 Log Part 2 Featuring Superdrol

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  • #1

    MK677 Log Part 2 Featuring Superdrol

    This log is in continuation of my previous but I added SD.
     log http://www.fitnessgeared.com/forum/t...526-MK-677-Log




    Monday 7/6/2015 MK677-Day 31 and Superdrol Day 1

    I started a new routine today 5/3/1 BBB and also I am adding 10mgs of Superdrol starting today too.
    I preloaded TUDCA & CEL Cycle Assist.I will continue to use both throughout the whole cycle and PCT


    Bench Press 3x5
    W/U 95X10
    Set 1 135x5
    Set 2 145x5
    Set 3 155x5

    Assistance Work
    Bench Press 95-5x10
    Decline BP 85-5x10

    Breakfast
    16oz 2% milk,1/2 cup blueberries,1/2 cup oats,& 2 scp of Vanilla protein
    4 eggs
    1 onion bagel with garlic/olive oil butter

    Lunch
    3 smoked turkey breast sandwiches on whole wheat with mayo/lettuce
    Potato Salad
    Banana
    16oz 2% choc milk

    Dinner left overs
    Ribs
    Polish sausage
    Coleslaw Slaw
    Potato Salad


    Tuesday 7/7/2015 MK677 Day 32 & Superdrol-Day 2


    Squats 3x5
    W/U 135X10
    Set 1 225x5
    Set 2 275x5
    Set 3 315x5

    Assistance Work
    Front Squats 135-5x10
    Leg Ext. 95-5x10



    Breakfast
    16oz 2% milk,1/2 cup blueberries,1/2 cup oats,& 2 scp of Vanilla protein
    4 eggs
    1 onion bagel with garlic/olive oil butter

    Lunch
    3 tunafish sandwiches on whole wheat w/lettuce & tomato
    Potato Salad
    Banana
    16oz choc milk

    Dinner
    Meatloaf made with ground sirloin
    Mashed potatoes
    Green beans
    16oz milk with 1/2 cups strawberries,banana and 2 scoops vanilla protein
    Tags: None
  • #2
    Re: MK677 Log Part 2 Featuring Superdrol

    very smart on the addition of the tudca and cel assist man. this should be epic
    TGBSupplements REP

    https://www.tgbsupplements.com/

    Use code 'Baby1' for $5 off your order

    Comment

    • #3
      Re: MK677 Log Part 2 Featuring Superdrol

      Originally posted by guns01 View Post
      very smart on the addition of the tudca and cel assist man. this should be epic
      This will be epic.The good thing too is I have PHF SuperMass which are 5mg capsule.So I can up the dose 5mgs at a time. I really am enjoying the MK677 and have another bottle on the way.

      Wednesday 7/8/2015 MK677 Day 33/Superdrol-Day 3 Off Day

      Comment

      • #4
        Re: MK677 Log Part 2 Featuring Superdrol

        Thursday 7/9/2015 Day 34 & Day 4

        Deadlifts 3x5
        W/U 135X10
        Set 1 225x5
        Set 2 315x5
        Set 3 365x5

        Assistance Work
        S/L Deadlift from Deficit 5x10
        1 Arm Dumbbell Rows 5x10 per arm
        Barbell Hip Thrusts 5x10


        Breakfast
        16oz whole milk,1/2 cup blue berries,& 1/2 serv of Mutant Mass
        4 eggs with cheese
        1 onion bagel with garlic/olive oil butter

        Lunch
        Italian Beef with Mozz,sweet & giardiniera peppers
        Fries
        Banana
        16oz choc milk

        Dinner
        Grilled Salmon
        Grilled Sweet potatoes
        Corn on cob
        16oz whole choc milk with 2 scoops of Mutant Mass


        Notes
        I have changed my diet for the next 7 weeks by adding calories.It's bulking time!! I substituted a weight gainer with my breakfast.I am using Mutant Mass Vanilla flavor and I switched to whole milk.My lunch also increased in calories too.I am snacking on almonds and PB.

        Mutant Mass per 2 scoops
        Calories 530
        Protein 26 grams
        Carbs 91 grams
        Fat 7 grams



        Here's the layout for SD

        Week 1 10 mg
        Week 2 Bump to 15mgs
        Week 3 Maybe up dosage to 20mgs if I could deal with 15mg sides
        Week 4 See how it's going and then assess a potential 4th week.Toxicity and hpta suppression is something to consider with SD.

        PCT
        Week 1: Clomid 100mg on day 1 then 50mg
        Week 2: Clomid 50mg per day
        Week 3: Clomid 25mg per day
        Week 4: Clomid 25mg per day

        Also I am using for 30 days of PCT

        Formeron starting week 2

        Natty test booster Diesel Test Hardcore Day 1-30
        403 Forbidden
        https://www.tgbsupplements.com/p-15875-get-diesel-nutrition-diesel-test-hardcore-limited-edition-120-tab.aspx


        Cortisol control Reduce XT https://www.tgbsupplements.com/p-156...reduce-xt.aspx

        Natty anabolic ArA 150mgs w/o days only https://www.tgbsupplements.com/p-15669-sns-x-gels.aspx

        Comment

        • #5
          Re: MK677 Log Part 2 Featuring Superdrol

          Friday 7/10/2015 Days 35/5

          BB OHP 3x5
          W/U 65-2x10
          Set 1 75x5
          Set 2 85x5
          Set 3 95x5

          Assistance Work
          DB Shoulder Press 25-5x10
          Chin-ups 5x10


          Breakfast
          16oz whole milk,1/2 cup strawberries,& 1/2 serv of Mutant Mass
          4 eggs with cheese
          1 onion bagel with garlic/olive oil butter

          Lunch
          2 Double Cheeseburgers
          French Fries
          Banana
          16oz choc milk

          Dinner
          Grilled Rib Eye
          Grilled Potato with butter
          Green Beans
          16oz milk with 1/2 serv Mutant Mass

          Comment

          • #6
            Re: MK677 Log Part 2 Featuring Superdrol

            Sat?Sun 7/11 & 7/12 MK Days36-37/ SD Days 6-7 Both off days.

            I am upping SD to 15mgs and it should kick in this week too!

            Comment

            • #7
              Re: MK677 Log Part 2 Featuring Superdrol

              Very nice!!

              Just as an aside, I should be getting some glutathione IM injections soon - about 600mg once a week as a replacement for the NAC and TUDCA I am currently taking daily. I will do bloods before shifting and a few weeks after shifting to show the ATS, ALT, etc. levels and how well it controls them. I will also list what I am taking and will not change anything after the first set of bloods are done.

              If it works as well as medical research says it does, it should completely replace all the liver supports I take and still give me better results.

              Comment

              • #8
                Re: MK677 Log Part 2 Featuring Superdrol

                Originally posted by cybrsage View Post
                Very nice!!

                Just as an aside, I should be getting some glutathione IM injections soon - about 600mg once a week as a replacement for the NAC and TUDCA I am currently taking daily. I will do bloods before shifting and a few weeks after shifting to show the ATS, ALT, etc. levels and how well it controls them. I will also list what I am taking and will not change anything after the first set of bloods are done.

                If it works as well as medical research says it does, it should completely replace all the liver supports I take and still give me better results.
                not to hijack your thread joe but tell me more about: glutathione IM injections
                TGBSupplements REP

                https://www.tgbsupplements.com/

                Use code 'Baby1' for $5 off your order

                Comment

                • #9
                  Re: MK677 Log Part 2 Featuring Superdrol

                  My gear just landed, so I will start a new thread about it all tomorrow...or late tonight if I have time.

                  Comment

                  • #10
                    Re: MK677 Log Part 2 Featuring Superdrol

                    Monday 7/13/0156 Days 38/8

                    Bench Press 3x3
                    W/U 95X10
                    Set 1 145X3
                    Set 2 165x3
                    Set 3 175x3


                    Assistance Work
                    Bench Press 105-5x10
                    Decline BP 85-5x10

                    These were done with 1 second pause at the bottom eccentric part of the lift
                    eccentric

                    FINISHER SQUAT 135X24




                    Breakfast
                    16oz whole milk,1/2 cup blueberries,& 1/2 serv of Mutant Mass
                    4 eggs with cheese
                    Bacon



                    Lunch
                    Gyro plate with fries
                    Banana
                    16oz choc milk

                    Dinner
                    Meatloaf
                    Mashed Potatoes
                    Corn
                    Salad lettuce,plum tomato,cucumber,green pepper and Italian dressing
                    Croissant
                    16oz choc milk


                    Notes
                    I added finisher which is squats with 135lbs for AMAP
                    The back pumps are mind blowing so I added 3 grams of taurine to deal with back pumps
                    Today I noticed that my arms are very veiny and vascular.

                    Comment

                    • #11
                      Re: MK677 Log Part 2 Featuring Superdrol

                      Originally posted by guns01 View Post
                      tell me more about: glutathione IM injections
                      Interested as well


                      Originally posted by cybrsage View Post
                      My gear just landed, so I will start a new thread about it all tomorrow...or late tonight if I have time.
                      Nice!

                      Comment

                      • #12
                        Re: MK677 Log Part 2 Featuring Superdrol

                        Originally posted by cybrsage View Post
                        Very nice!!

                        Just as an aside, I should be getting some glutathione IM injections soon - about 600mg once a week as a replacement for the NAC and TUDCA I am currently taking daily. I will do bloods before shifting and a few weeks after shifting to show the ATS, ALT, etc. levels and how well it controls them. I will also list what I am taking and will not change anything after the first set of bloods are done.

                        If it works as well as medical research says it does, it should completely replace all the liver supports I take and still give me better results.
                        I have a question in regards to IM glutathione. Will it help to lower bilirubin (cholestatic liver injury)??

                        A liver panel consists of among other values, bilirubin and AST/ALT.
                        NAC is used to lower AST/ALT (hepatocellular liver injury).
                        TUDCA is used to lower bilirubin (cholestatic liver injury).

                        Comment

                        • #13
                          Re: MK677 Log Part 2 Featuring Superdrol

                          The panel I get has bilirubin on it as well.

                          I am getting new initial blood work done on Thursday morning, and I expect to have the results on Friday sometime. I am going to start a TAD600 log after I get them and compare it to my current use of 600mg NAD and 250mg of TUDCA daily.

                          Comment

                          • #14
                            Re: MK677 Log Part 2 Featuring Superdrol

                            Originally posted by cybrsage View Post
                            The panel I get has bilirubin on it as well.

                            I am getting new initial blood work done on Thursday morning, and I expect to have the results on Friday sometime. I am going to start a TAD600 log after I get them and compare it to my current use of 600mg NAD and 250mg of TUDCA daily.
                            Awesome and looking forward to your log!

                            Comment

                            • #15
                              Re: MK677 Log Part 2 Featuring Superdrol

                              Tuesday 7/14/2015 Day 39 & 9

                              Squats 3x3
                              W/U 135X10
                              Set 1 225x3
                              Set 2 275x3
                              Set 3 315x3

                              Assistance Work w/ pauses
                              Front Squats 135-5x10
                              Leg Ext. 95-5x10

                              FINISHER SQUAT 135X21


                              Breakfast
                              Strawberry Smoothie with 16oz milk, 1/2 cup strawberries, & 1/2 serv of Mutant Mass
                              4 eggs with cheese
                              Bacon
                              1 onion bagel with garlic/olive oil butter

                              Lunch
                              3 turkey breast sandwiches on whole wheat with lettuce and mustard
                              Potato Salad
                              Banana
                              16oz choc milk

                              Dinner left overs
                              Meatloaf
                              Mashed Potatoes
                              Corn
                              Salad lettuce,plum tomato,cucumber,green pepper and Italian dressing
                              16oz choc milk

                              Comment

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