MK-677 Log

[joe1313]

Re: MK-677 Log

So what is your dosing scheme like now?

I am still at 20mgs now.I am getting all the same effects as the 30mg dose but w/o the lethargy.

My appetite is still up
Sleep is better
Better recovery
More pronounced muscle fullness
Also my G/F said my finger/toes nails are growing more than normal too.

[joe1313]

Re: MK-677 Log

I started a new routine today 5/3/1 BBB and also I am adding 10mgs of Superdrol starting today too.

I preloaded TUDCA & CEL Cycle Assist.I will continue to use both throughout the whole cycle and PCT


Bench Press 3x5
W/U 95X10
Set 1 135x5
Set 2 145x5
Set 3 155x5

Bench Press 95-5x10
Decline BP 85-5x10




Breakfast
16oz 2% milk,1/2 cup blueberries,1/2 cup oats,& 2 scp of Vanilla protein
4 eggs
1 onion bagel with garlic/olive oil butter

Lunch
3 smoked turkey breast sandwiches on whole wheat with mayo/lettuce
Potato Salad
Banana
16oz 2% choc milk

Dinner left overs
Ribs
Polish sausage
Coleslaw Slaw
Potato Salad

[joe1313]

Re: MK-677 Log

Tuesday 7/7/2015 Day 32 & Superdrol-Day 2


Squats
Bench Press 3x5
W/U 135X10
Set 1 225x5
Set 2 275x5
Set 3 315x5

Assistance Work
Front Squats 135-5x10
Leg Ext. 95-5x10



Breakfast
16oz 2% milk,1/2 cup blueberries,1/2 cup oats,& 2 scp of Vanilla protein
4 eggs
1 onion bagel with garlic/olive oil butter

Lunch
3 tunafish sandwiches on whole wheat w/lettuce & tomato
Potato Salad
Banana
16oz choc milk

Dinner
Meatloaf made with ground sirloin
Mashes potatoes
Green beans
16oz milk with 1/2 cups strawberries,banana and 2 scoops vanilla protein

[joe1313]

Re: MK-677 Log

Log moved http://www.fitnessgeared.com/forum/t...53#post1250653

[IRON-GAME]

Re: MK-677 Log

Great thread!

[joe1313]

Re: MK-677 Log

Great thread!

http://www.fitnessgeared.com/forum/threads/134968-MK677-Log-Part-2-Featuring-Superdrol?p=1250653#post1250653