so i am cutting, and looking to add igf-1 lr3 into my pct to not only help maintain what little gains i achieved, but also assist in burning fat.
i was looking at doing 100 mcg immediately post-workout. my workout consist of weightlifting for roughly 45 minutes low weight, high reps, 30 sec rest between sets; and a cardio or HIT session following the weight lifting. the igf would be administered after cardio. i maintain no more than 100 grams of carbs a day, and i take this in my 1st half of the day typically prior to working out.
so my question is do i need some carbs in my post workout shake to prevent going into a hypoglycemic state? if so, will this have an affect on my burning fat being that i would need to take in simple sugars?
i was looking at adding a gatorade mix using about 30 grams of carbs, or eating some sort of fruit like a banana after administration.
i was looking at doing 100 mcg immediately post-workout. my workout consist of weightlifting for roughly 45 minutes low weight, high reps, 30 sec rest between sets; and a cardio or HIT session following the weight lifting. the igf would be administered after cardio. i maintain no more than 100 grams of carbs a day, and i take this in my 1st half of the day typically prior to working out.
so my question is do i need some carbs in my post workout shake to prevent going into a hypoglycemic state? if so, will this have an affect on my burning fat being that i would need to take in simple sugars?
i was looking at adding a gatorade mix using about 30 grams of carbs, or eating some sort of fruit like a banana after administration.
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