slin use

[mikeyg51]

Re: slin use

My meal will be something like 50grams of protein or something and anywhere from 70-100g carbs...very healthy fats and the carbs are all complex...so:


8oz lean chicken breast
70grams brown rice
some veggies (broccoli, cauliflower, etc)

I am not great on the diet part at all...actually, I just listen to what James and OSL tell me what to eat lol...but I am pretty decent on the administration of slin and whatnot...

[sofargone561]

Re: slin use

^ mex gear has met. ill be running it for the first time with my bulk well see how it goes

[mikeyg51]

Re: slin use

Ok, I was talking to OSL and he stated this was a good regiment...I followed this basically for years but he states it in more black and white...so, this is credited to OSL, not me lol haha

3 hours Pre Workout - Slow/medium Carb Meal
1 Hour Pre Workout - Humalog 5iu
Immediately After Humalog - Dextrose/Oats/Protein Shake
During Workout - Dextrose/BCAA -Sipping on this during workout
Immediately After Workout - Humalog 10iu
Following 10iu dose - Dextrose/Protein Shake
30-45 minutes later - Large Protien/Carb Meal
1 Hour after Meal - Protien/Carb meal
2 Hours after last meal - Protien/Carb Meal

[rnixon]

Re: slin use

Thanks James and Mikey.

[Born2Juice4Ever]

Re: slin use

Man as previously stated,insulin is a BEAST,a definite game changer

You remember when i first ran slin earlier this year? I went from 220 to 240 in a matter of weeks, and I was gaining lean gains while on it. I was up to 12ius post workout.

I ran it for several months...then came off--did a short PCT of that monster cycle, and then took 2 months right off.

I just started again prepping for a show in 7 months.
I am running slin again everday, but POW as well.



I suspect I will hit the 250lbs range, then cut down to 205lbs for the show.


B2J

[wutlisstrice]

Re: slin use

You remember when i first ran slin earlier this year? I went from 220 to 240 in a matter of weeks, and I was gaining lean gains while on it. I was up to 12ius post workout.

I ran it for several months...then came off--did a short PCT of that monster cycle, and then took 2 months right off.

I just started again prepping for a show in 7 months.
I am running slin again everday, but POW as well.



I suspect I will hit the 250lbs range, then cut down to 205lbs for the show.


B2J

WOW,you're having on great ass ride.......be careful enjoy your run my friend

[Born2Juice4Ever]

Re: slin use

WOW,you're having on great ass ride.......be careful enjoy your run my friend

Thanks bro!! You helped me so much!!
I owe slin usage knowledge to you.

But yes I started with ius...then moved up as the weeks went on ha ha. I started at 4ius 1 week ago...and will climb up again to around 15ius this time around.

I will also run GH for the first time ever... 6 months out and until the show. I want to go to nationals again. No more ****ing around

With what slin did to my body back all those months, I want more of it, it certainly did change my body so so much!!! And now I can't wait to play with GH as well.


B2J

[wutlisstrice]

Re: slin use

If you're going to the Nationals i'll see you ,some of my boys taking part so that will be my vacation
information is to be shared i'm very impressed at your progress