Lower Pec fat

[bodybuildersixty]

Drives me crazy, that little bit of fat just below the nipple. I have squared pec but that little dip of fat gives a sagging look. I've had gyno surgery so I know it's not the gland and there is no hard mass.Does this require lipo surgery or will it minimize when I hit a competition body fat / 6%.

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[hicktown]

Re: Lower Pec fat

Id say its all about your bf, sure Lipo would take care of it but thats a big expense just for that. post up a pic if you want.

is it that bad?

[Dzone]

Re: Lower Pec fat

I believe everybody gets some fat there but it seems to go away the leaner you get. I think you have to get to at least single digit bf for it to go completely away. I wouldnt worry about it too much.

[bodybuildersixty]

Re: Lower Pec fat



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[Dzone]

Re: Lower Pec fat

Yes, just get leaner before you worry about it. Ive had some fat there and was kind of freaked out about it, but then as I got lean, it disappeared and everything tightened up

[bodybuildersixty]

Re: Lower Pec fat

Thanks

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[geeezer]

Re: Lower Pec fat

Bro I get that way . I get that diet going to the T it goes away
I don't compete well just with my self . If your looking to do a show 15 /20 weeks from now I think
You will have it beat way before then