what to take so i don't lose gains?

[keeki]

Is it true that if I'm on a 12 week cycle at the end i should take 12 weeks off, and if so what do i take during this time off so i don't lose everything.

[Damonic]

15000 iu of hcg and clomid. keep eating all you can

[rado]

time on=time off...everyone will say get you some clomid for post recovery, keep diet at same level, training about the same, plenty of rest...Why didn't you get your post before?

[THE JUICE]

Originally posted by rado
time on=time off...everyone will say get you some clomid for post recovery, keep diet at same level, training about the same, plenty of rest...Why didn't you get your post before?

well said brother

[MrEconomist]

not many, but it is a good rule of thumb for beginners to use.

actually, you should take off 15 weeks. You want to include your time you are on clomid as well.


Of course I don't use this rule!!

[RawDog]

Time on = 1/2 time off.....i even have trouble following this rule....

[RoiDrAgE]

hey guys what is hcg?

[iamcdn]

Originally posted by RoiDrAgE
hey guys what is hcg?

HCG stimulates production of testosterone in the testes; therefore it is good for post cycle. it not really a steroid but instead a natural protein hormone found in pregnant womens placentas. i think they get it from womens urine ... YUMMY

[iamcdn]

forgot a link:

http://www.anabolicreview.com/showdrugprof.php?id=66

[swolegreaser]

clomid post 300 1st day 100 10days 50 days and I would stick with a high protein diet and creatine so u dont lose much strength and size.

[ryan16]

you guys left nothing for me to say. Good luck bro!

[PIT]

Originally posted by swolegreaser
clomid post 300 1st day 100 10days 50 days and I would stick with a high protein diet and creatine so u dont lose much strength and size.

I think you mean

day1 300mg
day2-11 100mg
day12-21 50mg.

[nmk85roll]

Agreed PIT

[bigdan]

also add some creatine,glutamine, ALA some people us clen for its anticatabolic properties