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I have small traps and chest, so I'll avoid it for now. Shoulders and tris don't scare me. A ton of veins, nerves, and blood vessels in the bi, so I wouldn't recommend that to my worst enemy. Anyone ever hit their hammy? I think that would have to be the worst shot ever!!
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Re: Pinned my trap today
HOW WAS IT THE NEXT DAY? PAINFUL?..“Your desire to change must be greater than your desire to stay the same.”
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Re: Pinned my trap today
Everything is good. No stiffness, no tightness, nothing honestly. If I didn't think about, I would probably forget that I hit it yesterday, ha ha. Pitts been telling me how much he loves hitting his tri's, so I think I'll try that one next and my next small pin day. I seriously think my body just likes the cotton seed oil better then grape seed oil though...Originally posted by O2BESOHUGE View Post
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Re: Pinned my trap today
tri's are one of my favorite spots.. i never feel the pin go in so i have to use a mirror to make sure the pin is still in hahaComment
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Re: Pinned my trap today
I should try traps, I usually only do delts and glutes thoLIFT BIG, EAT BIG, GET BIG!Comment
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Re: Pinned my trap today
spotinjections.comComment
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Re: Pinned my trap today
I've been hitting my quads with no pip whatsoever, maybe it's the cottonseed oil like Ez said.. 2 to the left and 2 to the right quad so far and can't tell which one I hit the next day.. Lovin it haha..Comment
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I don't notice any difference between the cottonseed and grapeseed. I used to think that CS was more sore the next day, but once my body adjusted to it, it was the same as GS.Comment
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Re: Pinned my trap today
Occassionally when injecting I get like a twitch. The muscle I'm injecting in will flex. Probably banging a nerve. I injected in my traps as a go to spot for years... Then I had the twitch and somehow when I twitched the needle and syringe got pinned inbetween my ear and my trap. I jerked and I buried and bent the needle. Thankfully it did not break... No more trap injections.Comment
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Re: Pinned my trap today
did my first chest pin the other day, went good. I dunno about traps, maybe give it a shotComment
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Re: Pinned my trap today
Bro the Trap and Calve just makes me squirm thinking about it... Hats off to you brave soldiersComment
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Re: Pinned my trap today
to my fg bros: left glute, right glute, left quad, right quad, left delt, right delts..... easy rotation and no need for other spots. jmHo! virgin muscle areas respond with pain... follow lg, rg, lq, rq, ld, rd....... easy and pain free
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