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DNP question (or idea)

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  • #16
    I love dnp. I find it best to run at a moderate dose, for me 500 mgs crystal. and run it with fina. you've got to drink a hell of a lot of water, but the fat loss and muscle retention is unbelievable. I bumped it to 750 mgs for a 5 day run and damn near didn't make it through. learn your limits and you'll be fine. Lot's of people run about 250 mgs a day for very extended periods of time with great results and minimal thyroid shutdown. the only thing I don't like about this tis that I don't see you gaining while on any amount of dnp even if a steroid is added. but this is jmo, I know others would disagree with this concept.
    What we need is more people who specialize in the impossible
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    • #17
      To answer your QUESTION, you should start to feelthe effects on about DAY 3.

      I am currently running a DNP cycle and have ran several before.

      8 days @ 500mg followed by 8 days @250mg totaling 16 straight days. I am running the powder form and I love the stuff. I do not use AAS while on DNP. I feel it takes to many carbs away from the muscle cells that need them to grow while bulking.
      Everything I say is not real...I'm an alien and we all know aliens are not real.

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      • #18
        I know I will FEEL the effects by day 3, but my question is, does it start working immediately or only after you can feel it?

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        • #19
          Originally posted by AnotherUser
          my question is, does it start working immediately or only after you can feel it?
          Immediately.
          My only email is
          txlonghorn@elitefitness.com

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          • #20
            Originally posted by TxLonghorn
            Immediately.
            yeah, once this stuff gets in you, your ATP stores are geting depleated, if you want to speed up the process run a keto diet a few days before starting the DNP.

            750 mgs of crystal will suck, but as long as you watch yourself everything will be fine and you can get some good fat loss in as little as 7-10 days. personally the last time i ran it i dropped 10lbs in 10 days. not to shabby imo, and i was only at 600mgs/day for the last 6-10 days.

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            • #21
              No matter what anyone tells you DNP is not muscle sparing BTW. Its not as catabolic as t-3, but a shortage in calories will lead to muscle loss. Sorry to rain on the hooray DNP party.
              I eat at least 6 times a day to build my body
              I pray at least 6 times a day to build my soul

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              • #22
                Regardless, I've made gains while on DNP before while losing large amounts of fat. I've made gains on T3, but only if I restricted my calories significantly which made me really weak.

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                • #23
                  Originally posted by Impossible
                  yeah, once this stuff gets in you, your ATP stores are geting depleated, if you want to speed up the process run a keto diet a few days before starting the DNP.
                  I'm pretty thick when it comes to DNP. Would taking ATP help replenish it?

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                  • #24
                    Originally posted by iamdwalrus
                    I'm pretty thick when it comes to DNP. Would taking ATP help replenish it?
                    taking ATP? The reason why we take DNP and what makes it an effective fat burner is that it interferes with the conversion of AMP and ADP to ATP, which is our major source of energy, in simple terms. So if you were able to take ATP and it was able to reach the mitochondria where it is needed (which I am not even sure is possible, maybe injectible?), you would defeat the purpose of taking DNP. Hope that sheds some light on the matter.

                    impossible

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                    • #25
                      Thank you for explaining it to me Impossible.

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                      • #26
                        i notice the effects from crystal DNP about 2 hours after taking it..

                        if you want to do short bursts, go 3 days at a time.

                        deplete carbs for 3 days and then do a 3 day burst over the weekend.

                        or just go low dose to avoid most of the sides.

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