Hardgainer thinking of joining the darkside...

[obscured78]

Re: Re: Hardgainer thinking of joining the darkside...

Originally posted by x|Fluid|x
1) I'm a hard gainer. I'm 5'11", Ive gone from 120lbs to 195lbs @ 8% bf

2) Yes its possible. It's highly unlikely that you will want to stop after you do your first cycle :p

agree with number 2. never want to stop.

[prolangtum]

Originally posted by Submission1
I use to think I was a "hard gainer" too, until I decided to get serious about my diet. Six clean SOLID FOOD meals a day with 3-4 protein shakes mixed in. I don't care who you are, if you eat like that, you're going to gain weight. Hell, I have a protein shake waiting on the bathroom counter when I get up to piss at 3 in the morning.

-Sub.

Exactly!!

[X_Socrates_X]

LOL fats easy to lose if youve got them time to lose it, not if yuor in business.

[Tripod]

Thanks for all the advice guys.

Just to let you know, I CAN gain weight, just that it all ends up in my gut and chin!

I know how to lose it too, no problem, but I lose muscle with it everytime. Can't seem to hold on to any muscle!

Working my ass off in the gym 4-5 times a week. One muscle group a day, hard, heavy weights, low reps. WTF!