Questions???

[pigmeat]

Personally, i dont think calorie for calorie wieght gainer holds a candle to real food. Red meat will realy pack on the calories. check out the nutrition forum. Good threads on there about wieght gain.eat, eat ,eat!

[hummerluv]

good luck bro

[Massive1]

I'm so wrapped up in my own world I thought everybody was into working out Thanks for the reality check Racer X

[jack hust]

welcome to fg and try some nl2 stay around this board has alot of great info to help you learn alot

[Racer X]

Thanks to all,i am glad i found a site where people are friendly and helpful,this will be my home for fitness,i am joining Golds gym tonight,and am starting a 4000 calorie a day diet,got to get fit got to eat right!

[x|Fluid|x]

good for you!