calf injections

[T-Man007]

Re: calf injections

By the way, when I hit calves I only do 1/2 cc in each one, so that may be why I had less pain. Also, the first time I did it when I had the pain I rubbed the site in real good. This is something I stopped doing at all sites and it seems the painsis less when you don't try to rub it in. But, a whole cc in each for a first time would be suite a shock.

[CTRL]

Re: calf injections

i agree with t-man and no more then 1/2 cc and i would inject prop! i've done calves a few times and sometimes it's ok, but when it's not..... it's f-ed up! i would do traps instead... i love them! chest is easy, but alittle scary just because..LOL! the main thing is start with small shots like 1/2cc and if you want to go up once that spot feels ok! i just shot too much in my rear delt and it was been jacked up all week! it's not red but just swollen and sore! i did 1 3/4cc rather then 1-1 1/4 max! my fault!!

[cyberstefke]

Re: calf injections

what is actually best to apply to an injection site, warmth or cold?