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I tok the day off from weight training and did cardio and abs only. I just used 100mcgs of L-IGF-r in my forearms.....Now is it pointless to use IGF if you do not work that muscle that particular day or will it still have a positive effect?
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Re: IGF after cardio?
No One? BUMP!! im curious -
Re: IGF after cardio?
In all my experience IGF has had a positive effect reguardless on whether or not I have worked out that day. One of the main pathways that IGF works is by increasing the nitrogen balance in the cell's of the muscle as well as signifigantly increasing protein metabolism.
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