what supplements are god to take with clen?

[whitetail]

whats up brothers, just started my 2 weeks on cycle of clen, just wondering what you guys take with it to avoid sides. I know you need to take electrolites and potassium to avoid cramps and dehydration related sides. But im sure you guys have some other tricks up your sleeves so any advice would be appreciated? Also how low should i go on carbs while on? I usually go really low during the week then carb up a bit on the weekend. thanks bros

[pudgy]

sounds like you did your research, what else are you taking. im not a big carb fan, post workout is the only time i get alot of carbs.

[whitetail]

IM TAKING MULTI, GALLONS OF WATER , WHEY, VERY CLEAN HIGH PROTEIN DIET. NO PROBLEMS YET BUT WANT TO START POTASSIUM SUPPLEMENT SOON. ONLY UP TO .40MCGS SO FAR ,SHIT IS STRONG! MY FIRST FEW WORK OUT HAVE BEEN GREAT AND ITS DEFINITELY NOT A PLACEBO EFFECT.

[YellowJacket]

Easy with the caps lock killer...... you need Taurine also.

[HeHateMe]

you're taking in plenty of electrolytes and water...you should be fine with the clen...like pudgy, post-workout is really the only time i 'carb up' so to speak...try to keep carb intake moderate for the most part

[superchicken]

KETOFIN!

[Ripped Guinea]

I take multi in the morning, 1 gram taurine before gym, 10 grams ribose after gym, and zma before bed. And the clen i take 120mcg at lunch time. You shouldnt have to supplement with potassium, because if you are following a proper diet, or taking a multi like you should be, it is non-essential. And the taurine you only need on gym days, because it is only depleted during your workout.

[MRCYS]

Take 2-3mg Ketotifen ED and 5g Taurine ED