thought i would merge some posts for you guys who are asking questions on how to use it. hope yall like
This is JBig's theory on IGF-1 through trial and error this had worked best.
Although IGF-1 is a peptide and not part of the AAS family...it is very similar to a fast ester in half-life. The goal here should be the same as AAS...which is to keep blood concentration levels even day in and day out. Here is a typical week while on IGF-1. I do run T3 at 50mcg(split am/noon) when running Igf-1 which acts as a catalyst as much of you already know.
Day 1 thru 2...Workout ends at 7:30am I shoot 40mcg's bi-latteraly into the muscles just worked...this means I am shooting 80mcg's total. The half life of IGF-1 is typically 12 hours. In order to keep blood levels peaked I will shoot an additional 40mcg's bi-latteraly into the same muscles worked this morning.
Day 3 OFF DAY...I hear a lot of talk about not shooting IGF-1 on off days that it is a waist and what not....BULLSHIT!!! I treat this the same as a workout day. The question is this...where do I shoot it??? This is the important part that most Pro's will not tell you. Day 2 should be the lagging body part...or the day you should work out the muscle that you want to get bigger in the shortest amount of time. Thats right Boys...shoot the same muscle today that you shot on day 2.
Days 4 and 5 then repeats with a day off.
My cycle generally lasts a lil longer than most because I typically run HGH year around. So...that is another issue...dealing with satellite cell mitosis.
For those of use using LR3 and noticing gains decreasing after 4-5 weeks, this could very well be due to LR3's suppression of our endogenous GH, which is occuring with use of exogenous IGF-1, and therefore a decreased rate of satellite cell mitosis. The first time I used LR3 I was not using GH at the time, and my gains seemed to slow at the 4 week mark. I'd heard others having the same effects, so I wrote it off as a fact that 4 week cycles were the best, beyond which, gains were harder to achieve. On subsequent cycles of LR3, I have always been using GH with them but have stopped the cycles after 4 weeks due to my earlier conclusion that gains slowed substantially after 4 weeks. Next cycle will be as long as I continue to see good gains, since I'll be using GH along with it again. Peace JBig
Thanx to BOBO:
This is a collection of Igf-1 info that will help you understnad what it is and what it can do for you! Enjoy...
R3(long) IGF-1
1: Type- IGF-1 Long R3 (Anything else is not as effective, and if the person providing it for you doesn't know anything about it, you are asking for trouble.)
2. Storage- the most popular (and most effective) way to store, transport, preserve IGF is by suspending it in sterile BA in a sterile vial.
This will keep your IGF 99% potent for many months at a time in just about ANY indoor storage, I.E.-closet, drawer, etc. (Take it from me, I stored mine because I wasn't ready to use it for about 6 months in my closet... I had fears about its potency, then I started my first week, and BAM I practically cleaned out the fridge.
3. Use- Usage should not exceed 4-5 weeks, and an OFF period should be about the same. Daily dosages work best (split up into 2 seems to make little difference in the Long R3 version) Most people see results at about 40mcg/day, some use as low as 30mcg/day, and some folks even use 80-100mcg. I SUGGEST to ALL first time users no matter what level, to start at about 40-50mcg/day.
4. Administration- I believe in IM injections over sub q, but either seems to be effective. I like IM better because IM using a slin pin is probably the least painful thing one could imagine, even at two times per day. Also, sub Q shots that contain BA, even diluted BA, can leave little nodules that you may not want to feel on your stomach.
5. Mixing- Most IGF comes suspended in BA. Hopefully it is @ 500mcg/ml or even 333mcg/ml (that would be at 2ml/mg and 3ml/mg respectively) Draw out your desired amount and back load a slin pin. Add enough Bacteriostatic Water to fill the U100 syringe completely.
Some inject immediately before training, while others choose to do 2 shots spread throughout the day... THEY BOTH WORK WELL. Try both; see which method makes your muscles pop out of your skin.
6. Add plenty of protein, and don?t shy away from carbs immediately after training. I used up to 100g of carbs after training, and my body fat went down, all without cardio.
IGF stands for insulin-like growth factor. It is a natural substance that is produced in the human body and is at its highest natural levels during puberty. During puberty IGF is the most responsible for the natural muscle growth that occurs during these few years. There are many different things that IGF does in the human body; I will only mention the points that would be important for physical enhancement. Among the effects the most positive are increased amino acid transport to cells, increased glucose transport, increased protein synthesis, decreased protein degradation, and increased RNA synthesis.
When IGF is active it behaves differently in different types of tissues. In muscle cells proteins and associated cell components are stimulated. Protein synthesis is increased along with amino acid absorption. As a source of energy, IGF mobilizes fat for use as energy in adipose tissue. In lean tissue,
IGF prevents insulin from transporting glucose across cell membranes. As a result the cells have to switch to burning off fat as a source of energy.
IGF also mimic's insulin in the human body. It makes muscles more sensitive to insulin's effects, so if you are a person that currently uses insulin you can lower your dosage by a decent margin to achieve the same effects, and as mentioned IGF will keep the insulin from making you fat.
Perhaps the most interesting and potent effect IGF has on the human body is its ability to cause hyperplasia, which is an actual splitting of cells. Hypertrophy is what occurs during weight training and steroid use, it is simply an increase in the size of muscle cells. See, after puberty you have a set number of muscle cells, and all you are able to do is increase the size of these muscle cells, you don't actually gain more. But, with IGF use you are able to cause this hyperplasia which actually increases the number of muscle cells present in the tissue, and through weight training and steroid usage you are able to mature these new cells, in other words make them grow and become stronger. So in a way IGF can actually change your genetic capabilities in terms of muscle tissue and cell count. IGF proliferates and differentiates the number of types of cells present. At a genetic level it has the potential to alter an individuals capacity to build superior muscle density and size.
There is a lot of talk about the similarity between IGF and growth hormone. The most often asked question is simply which is more effective. GH doesn't directly cause your muscles to grow, it works very indirectly by increasing protein synthesis capabilities, increasing the amount of insulin a person can use effectively, and increasing the amount of anabolic steroids a person can use effectively. GH also indirectly causes muscle growth by stimulating the release of IGF when it (the GH) is destroyed in the human body. So one way you could look at it as GH being a precursor to IGF. So to put it simple IGF is more effective at directly causing muscle growth and density increases. IGF is also much more cost effective.
This is JBig's theory on IGF-1 through trial and error this had worked best.
Although IGF-1 is a peptide and not part of the AAS family...it is very similar to a fast ester in half-life. The goal here should be the same as AAS...which is to keep blood concentration levels even day in and day out. Here is a typical week while on IGF-1. I do run T3 at 50mcg(split am/noon) when running Igf-1 which acts as a catalyst as much of you already know.
Day 1 thru 2...Workout ends at 7:30am I shoot 40mcg's bi-latteraly into the muscles just worked...this means I am shooting 80mcg's total. The half life of IGF-1 is typically 12 hours. In order to keep blood levels peaked I will shoot an additional 40mcg's bi-latteraly into the same muscles worked this morning.
Day 3 OFF DAY...I hear a lot of talk about not shooting IGF-1 on off days that it is a waist and what not....BULLSHIT!!! I treat this the same as a workout day. The question is this...where do I shoot it??? This is the important part that most Pro's will not tell you. Day 2 should be the lagging body part...or the day you should work out the muscle that you want to get bigger in the shortest amount of time. Thats right Boys...shoot the same muscle today that you shot on day 2.
Days 4 and 5 then repeats with a day off.
My cycle generally lasts a lil longer than most because I typically run HGH year around. So...that is another issue...dealing with satellite cell mitosis.
For those of use using LR3 and noticing gains decreasing after 4-5 weeks, this could very well be due to LR3's suppression of our endogenous GH, which is occuring with use of exogenous IGF-1, and therefore a decreased rate of satellite cell mitosis. The first time I used LR3 I was not using GH at the time, and my gains seemed to slow at the 4 week mark. I'd heard others having the same effects, so I wrote it off as a fact that 4 week cycles were the best, beyond which, gains were harder to achieve. On subsequent cycles of LR3, I have always been using GH with them but have stopped the cycles after 4 weeks due to my earlier conclusion that gains slowed substantially after 4 weeks. Next cycle will be as long as I continue to see good gains, since I'll be using GH along with it again. Peace JBig
Thanx to BOBO:
This is a collection of Igf-1 info that will help you understnad what it is and what it can do for you! Enjoy...
R3(long) IGF-1
1: Type- IGF-1 Long R3 (Anything else is not as effective, and if the person providing it for you doesn't know anything about it, you are asking for trouble.)
2. Storage- the most popular (and most effective) way to store, transport, preserve IGF is by suspending it in sterile BA in a sterile vial.
This will keep your IGF 99% potent for many months at a time in just about ANY indoor storage, I.E.-closet, drawer, etc. (Take it from me, I stored mine because I wasn't ready to use it for about 6 months in my closet... I had fears about its potency, then I started my first week, and BAM I practically cleaned out the fridge.
3. Use- Usage should not exceed 4-5 weeks, and an OFF period should be about the same. Daily dosages work best (split up into 2 seems to make little difference in the Long R3 version) Most people see results at about 40mcg/day, some use as low as 30mcg/day, and some folks even use 80-100mcg. I SUGGEST to ALL first time users no matter what level, to start at about 40-50mcg/day.
4. Administration- I believe in IM injections over sub q, but either seems to be effective. I like IM better because IM using a slin pin is probably the least painful thing one could imagine, even at two times per day. Also, sub Q shots that contain BA, even diluted BA, can leave little nodules that you may not want to feel on your stomach.
5. Mixing- Most IGF comes suspended in BA. Hopefully it is @ 500mcg/ml or even 333mcg/ml (that would be at 2ml/mg and 3ml/mg respectively) Draw out your desired amount and back load a slin pin. Add enough Bacteriostatic Water to fill the U100 syringe completely.
Some inject immediately before training, while others choose to do 2 shots spread throughout the day... THEY BOTH WORK WELL. Try both; see which method makes your muscles pop out of your skin.
6. Add plenty of protein, and don?t shy away from carbs immediately after training. I used up to 100g of carbs after training, and my body fat went down, all without cardio.
IGF stands for insulin-like growth factor. It is a natural substance that is produced in the human body and is at its highest natural levels during puberty. During puberty IGF is the most responsible for the natural muscle growth that occurs during these few years. There are many different things that IGF does in the human body; I will only mention the points that would be important for physical enhancement. Among the effects the most positive are increased amino acid transport to cells, increased glucose transport, increased protein synthesis, decreased protein degradation, and increased RNA synthesis.
When IGF is active it behaves differently in different types of tissues. In muscle cells proteins and associated cell components are stimulated. Protein synthesis is increased along with amino acid absorption. As a source of energy, IGF mobilizes fat for use as energy in adipose tissue. In lean tissue,
IGF prevents insulin from transporting glucose across cell membranes. As a result the cells have to switch to burning off fat as a source of energy.
IGF also mimic's insulin in the human body. It makes muscles more sensitive to insulin's effects, so if you are a person that currently uses insulin you can lower your dosage by a decent margin to achieve the same effects, and as mentioned IGF will keep the insulin from making you fat.
Perhaps the most interesting and potent effect IGF has on the human body is its ability to cause hyperplasia, which is an actual splitting of cells. Hypertrophy is what occurs during weight training and steroid use, it is simply an increase in the size of muscle cells. See, after puberty you have a set number of muscle cells, and all you are able to do is increase the size of these muscle cells, you don't actually gain more. But, with IGF use you are able to cause this hyperplasia which actually increases the number of muscle cells present in the tissue, and through weight training and steroid usage you are able to mature these new cells, in other words make them grow and become stronger. So in a way IGF can actually change your genetic capabilities in terms of muscle tissue and cell count. IGF proliferates and differentiates the number of types of cells present. At a genetic level it has the potential to alter an individuals capacity to build superior muscle density and size.
There is a lot of talk about the similarity between IGF and growth hormone. The most often asked question is simply which is more effective. GH doesn't directly cause your muscles to grow, it works very indirectly by increasing protein synthesis capabilities, increasing the amount of insulin a person can use effectively, and increasing the amount of anabolic steroids a person can use effectively. GH also indirectly causes muscle growth by stimulating the release of IGF when it (the GH) is destroyed in the human body. So one way you could look at it as GH being a precursor to IGF. So to put it simple IGF is more effective at directly causing muscle growth and density increases. IGF is also much more cost effective.
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