ERIKPG83

[erikpg83]

Re: ERIKPG83

that is diff exej for the same part right!!!

[mick-G]

Re: ERIKPG83

15 sets per body part?????

I think Mikey means 15 sets total for each muscle group. I thought the same thing as you went i read that, lol! There would be no way i could do that many sets on one particular muscle.

[SMILEY FACE]

Re: ERIKPG83

15 sets per body part?????

yes.....5 different exer for chest wt a 3 sets each for 5*3=15..am i right?

[SMILEY FACE]

Re: ERIKPG83

I think Mikey means 15 sets total for each muscle group.

that is what i said:

[erikpg83]

Re: ERIKPG83

yeah thats what i thought
mike go there and tell me if this is bad for here

http://www.big-boys.com/pictures/picture1756.html

[SMILEY FACE]

Re: ERIKPG83

bro i can't open it at my work ..it';s blocked..can u tel me what it is ?

[erikpg83]

Re: ERIKPG83

http://www.thatvideosite.com/view/720.html

this one is funny

[O2BESOHUGE]

Re: ERIKPG83

THE SLIDE ONE IS FUNNY!

O2

[SMILEY FACE]

Re: ERIKPG83

can't open none of em