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i would take taurine at 15 g mikey.... I am taking it 15g now.. and upon it helping for clen its also a great cell volumizer, something me n u both like (the full look) ... it also helps bring out vascularity! it's cheap and tasteless too boot
gonna buy taurine 2day and will let u all know..thanks
Make sure you check your blood pressure. You can purchase one at a pharmacy for as little as $30. My noraml BP is 130/75, on 80mcgs of clen 150/95. Don't be shocked by someone being able to take 250mcgs a day. Beta-2 receptors downregulate quickly and tolerance is built up. Be safe bro. Don't want to see you on the good bro's gone down list.
A government big enough to give you everything you want, is strong enough to take everything you have. -Thomas Jefferson
I'm not shocked what so ever. But Your Beta- rec can only handle so much(140mcgs) and anything more than that is not used and wasted.
I've taken 160mcgs along with Xenadrine with Ephedra(4 pilss a day) and had no issues.
Just about everything I've read on clen says that no more than 140mcgs; anything more is wasted.
Not to be combative but to put an amount "160mcgs" as being the max effectiveness I feel is incorrect. There are so many factors that come into play. Bodyweight, any beta adrenergic use (epherdra, ephedrine) would effect the your maximum effective dose. IMHO
A government big enough to give you everything you want, is strong enough to take everything you have. -Thomas Jefferson
WELL I'M STILL GOING TO TAKE MY DOSAGE IT WORKS FOR ME AND THATS ALL THAT MATTERES.NO HEADACHES VERY MILD CRAMPING.SO WHAT WORKS FOR SOME MIGHT NOT WORK FOR OTHERS. BOTTOM LINE. AND RADO ARE YOU 100% THAT ANYTHING OVER 140MCG IS A WASTE.IT ALSO SAYS YOUR NOT SUPPOSED TO TAKE EPHEDRINE WITH IT,BUT YOU DO.SEE THAT WORKS FOR YOU MIGHT NOT OTHERS.SEE MY POINT. GOOD
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Not to be combative but to put an amount "160mcgs" as being the max effectiveness I feel is incorrect. There are so many factors that come into play. Bodyweight, any beta adrenergic use (epherdra, ephedrine) would effect the your maximum effective dose. IMHO
I see what you're saying here. But just like anything that we take, your body can only consume/handle so much no matter what your weight/height is.
You can take 200mcgs a day and tolerate it, but does that mean your body is actually using the 200mcgs???
I'm trying to find the article I read on Sunday regarding max dose. Your beta receptors can only handle so much and then it's a waste.
I don't take ephedrine anymore with my clen(I use to do that)....But I'll find the article that specifically states the max dose a body can consume.
Here's an example of what I mean your body can only take so much. Just about everything I read on the net, people are always consuming such high doses in vitamins thinking that it's better for them. When really your body can only take so much and then it's thrown away; the most abused vitamin I speak of is Vitamin C.....
I wonder though, if the "max amount" is 140, then how does that interplay with the beta receptor downregulation? Would there be a point when say 200mcg was needed to give the same effect as 140mcg used to? Or would higher doses not work that way?
I wonder though, if the "max amount" is 140, then how does that interplay with the beta receptor downregulation? Would there be a point when say 200mcg was needed to give the same effect as 140mcg used to? Or would higher doses not work that way?
And this is why I'm kicking my self in the ass right now trying to find what I've read....ugh...
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... it also helps bring out vascularity! it's cheap and tasteless too boot
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