Where to go next with my training?

[SMILEY FACE]

Re: Where to go next with my training?

Thank u all...i told u to drop the gh and the t3, no need for that now... and bulk up first, u need that size max.... don't worry about putting fat, it's normal....

the only reason max wants to use teh gh and t3 so he doens't get fat....but max, deal with it bro..all good

[HungarianBeast]

Re: Where to go next with my training?

Yeah I try to eat superclean. Ok, then sounds good to me...75drol/750testE/500EQ it is then for 12weeks. Great advice guys, thanks...

You can eat clean, just write down a diet plan to make sure you have your calories up. Then all you have to do is eat everything on your list for the day. Don't forget the fats! (olive oil, etc...)

[Skarhead]

Re: Where to go next with my training?

DC training is great, also if you hv the time look into west side bb.. thats the hot shit too

[MaxSwells]

Re: Where to go next with my training?

Time to train hard is almost here...hehe...got the whole summer to

[Merc]

Re: Where to go next with my training?

If you want to bulk you can not be scared of putting on fat. If you do worry about it and start slacking on the diet, you will not grow.

I think you make a good point, that happens to be my problem I hate the bloated whale look but its a must if you want to gain

[MaxSwells]

Re: Where to go next with my training?

I HATE the bloat...guess gonna have to concentrate on my diet post gain...

[SMILEY FACE]

Re: Where to go next with my training?

I HATE the bloat...guess gonna have to concentrate on my diet post gain...

Deal wt the bloat if u want to get big..u ain't gonna get big the way that u want to max...up 2 uuu...every bb deals wt the blaoting shit and i love itttttttt

[Skarhead]

Re: Where to go next with my training?

Deal wt the bloat if u want to get big..u ain't gonna get big the way that u want to max...up 2 uuu...every bb deals wt the blaoting shit and i love itttttttt

me too mikey. I love bloat.. makes me look fuller.. My body isnt peaky to begin w/ so you can hardly notice a difference. plus i LOVE the strength gains that come w/ bloat

[SMILEY FACE]

Re: Where to go next with my training?

me too mikey. I love bloat.. makes me look fuller.. My body isnt peaky to begin w/ so you can hardly notice a difference. plus i LOVE the strength gains that come w/ bloat

excatly, fuller, thicker, more strenght and an animal at the gym

[SMILEY FACE]

Re: Where to go next with my training?

I HATE the bloat...guess gonna have to concentrate on my diet post gain...

yeah, yeah, yeah, i hear u on the phone over and over and u never do that and u end up adding shit like gh, t3, winny, tren.....

FOLLOW MY ADVICE ONE TIEM, REMOVE TEH T3 AND GH AND DO THE OTHERS...
GET BIG, BLOATED, AND THAT SIZE THAT WANT TO BE AT AND THEN TAKE OFF, AND HOP BACK ON WT A GOOD SUPP AND CARDIO AND DIETING...

IT'S LIKE BUILDING A STATUE, U START WITH A BIG BLOCK AND THEN U TRIM THAT SHIT DOWN AND THIS IS HOW OUR BODY WORKS..

[MaxSwells]

Re: Where to go next with my training?

ok, ok I get the damn point, mom...LOL...

yeah, yeah, yeah, i hear u on the phone over and over and u never do that and u end up adding shit like gh, t3, winny, tren.....

FOLLOW MY ADVICE ONE TIEM, REMOVE TEH T3 AND GH AND DO THE OTHERS...
GET BIG, BLOATED, AND THAT SIZE THAT WANT TO BE AT AND THEN TAKE OFF, AND HOP BACK ON WT A GOOD SUPP AND CARDIO AND DIETING...

IT'S LIKE BUILDING A STATUE, U START WITH A BIG BLOCK AND THEN U TRIM THAT SHIT DOWN AND THIS IS HOW OUR BODY WORKS..

[MaxSwells]

Re: Where to go next with my training?

[muscle_n_blood]

Re: Where to go next with my training?

Go have a turkey sandwich. Make it two.

[SMILEY FACE]

Re: Where to go next with my training?

Go have a turkey sandwich. Make it two.

make it three

[SMILEY FACE]

Re: Where to go next with my training?

ok, ok I get the damn point, mom...LOL...