Beginner forgets to spin...

[angryoldman]

Re: Beginner forgets to spin...

Do you drink it straight or mix it with a carb drink for quicker delivery? When spinning, are the revolutions equal to the mg/ml or do you spin based on the reps completed in each of the 3 sets?

You can drink your testosterone straight, but make sure you put it under your toungue for the sublingual effect.

[Ryker77]

Re: Beginner forgets to spin...

I started a cycle right away by following the instructions on the vials. I knew it was good stuff the second I drank the first vial."

How did he get the good stuff out of a vial, without a needle?

Never have I seen a vial that has "cycle instructions on it"

He drank a whole vial? 10ml of oil. nasty.



I might just get a McDonald bag and put some b vitamins in an empty d-bol bottle. Leave it in the gym locker room and wait till somebody starts to spin

[DIRTY_SOUTH]

Re: Beginner forgets to spin...

No you guys, this is true!!!! Here's an old pic of 02 spinning at our gym

[FUZO]

Re: Beginner forgets to spin...

BEFORE EACH SET I LISTEN TO ICE ICE BABY BY VANILLA ICE, SPIN ON MY HEAD LIKE THEY DO IN BREAK DANCING THEN DO MY SET,WORKS GREAT.

[kite]

Re: Beginner forgets to spin...

Just started my first spinning cycle today and I feel awesome! My blood pressure is down, I had the best workout of my life! The only problem is drinking a 10ml vial per week is gonna get expensive huh? I decided to skip the McDonalds bag and just mix my test with a chocolate shake, in a McD's cup of course. One cool thing is that I heard pct isn't necessary because the g-forces produced by the spinning will automatically restore your natrual hormone levels!!

[FUZO]

Re: Beginner forgets to spin...

Just started my first spinning cycle today and I feel awesome! My blood pressure is down, I had the best workout of my life! The only problem is drinking a 10ml vial per week is gonna get expensive huh? I decided to skip the McDonalds bag and just mix my test with a chocolate shake, in a McD's cup of course. One cool thing is that I heard pct isn't necessary because the g-forces produced by the spinning will automatically restore your natrual hormone levels!!

[LOCO]

Re: Beginner forgets to spin...

I think revolutions per minute is directly proportional to actual work done per 3 sets (force x distance).

OMG..... i've been crying for the last 5 minutes and laging hysterically like a madman!! woke my my gf and my roommate next door!!! i've never read a post funnier than this before!

thanx JoHn!

[macka]

Re: Beginner forgets to spin...

you wanted the the reason for spinning???

OK here it is.


When you spin it helps the blood reach your arms and that is where you want the steroids. The harder you spin the better the effect.I once fell down spinning and hit the universal gym.

[FUZO]

Re: Beginner forgets to spin...

you wanted the the reason for spinning???

OK here it is.


When you spin it helps the blood reach your arms and that is where you want the steroids. The harder you spin the better the effect.I once fell down spinning and hit the universal gym.

LOL

[Got Gear?]

Re: Beginner forgets to spin...

PRACTICE SAFE SPINNING BOYS!

ALWAYS use proper protection! This would include wrist straps or a spotter.

You don't want to pin your dizzy ass!

[T-Man007]

Re: Beginner forgets to spin...



I can't even tell you how funny this is to me. That the kinda shit HB would come up with.

LMAO

[y2king]

Re: Beginner forgets to spin...

I'm spinning right now! Getting tangled in my keyboard cable though.

[T-Man007]

Re: Beginner forgets to spin...

WARNING:

I tried spinning last night and I accidentally spun counter clock wise and my BP went up 10 points. Be careful, this is not something to play around with. You must remember to spin clock wise and I recommend a spotter so you don't fall onto the weight rack.

[LilFella]

Re: Beginner forgets to spin...

WARNING:

I tried spinning last night and I accidentally spun counter clock wise and my BP went up 10 points. Be careful, this is not something to play around with. You must remember to spin clock wise and I recommend a spotter so you don't fall onto the weight rack.

MUHAHAHAAHAHAHHAHA THATS FRICKIN HILARIOUS!

[DeezGunz]

Re: Beginner forgets to spin...

I like to jump and down one day and spin the next day, its just like cardio, variation is key!