Re: POLL: Spot Injections: Works | Useless
I have to say yes. When i first started cycling i only hit side head of tris and delts and side heads blew up like mad. Still bigger than rest of tris. Recently started hitting bis and they are catching up to tris now. I also ran last cycle hitting mostly glutes and my wife started singing baby got back so i switched to my old pattern again =)
I have to say yes. When i first started cycling i only hit side head of tris and delts and side heads blew up like mad. Still bigger than rest of tris. Recently started hitting bis and they are catching up to tris now. I also ran last cycle hitting mostly glutes and my wife started singing baby got back so i switched to my old pattern again =)
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