max clen dose - how do you know?

[hailtopitt]

what's up guys...just a quick question. how do you know when you're at the max clen dose you should take? i'm already at 4 tabs per day but not really feeling much. i initially feel jittery about 1/2 hour after taking it, but that only lasts for about 20 minutes, so i know its working, but how do you know when the dose is effective? i don't really feel any warmer and i haven't been sweating any more than usual so should i keep dosing up until the sides get worse, or just stay where i'm at? a friend started at the same time, but he can only tolerate 2 tabs per day b/c it makes him too shaky and nervous but during workouts he's been sweating his nuts off lately, a lot more than usual.
i've used albuterol for about 15 years for asthma, so there may be a slight tolerance issue, but i'd hate to keep taking only 4 tabs per day and not have it do anything for me.
thanks for the suggestions.

[pudgy]

at 10-12 my teeth rattle and i type like njjuicer, so i dont push it, more isnt always better.

[AZ1]

once you start shaking like a leaf and it starts to bother you thats your limit.

[Pheedno]

I do 180mcg 2x a day

[lxorl]

i had 60mcg today and somewhat shaky... everyone is different. .. just go to the shakes and back off a tab.

[FUZO]

YOUR BODY WILL LET YOU KNOW

[crombie09]

Last time I was up to 200 mcg ED and thought I could go higher.

[hailtopitt]

thanks guys, i actually think i found my limit today then...took 2 and 1/2 this morning and maintained the shakes for about 4 hours or so, not bad, just enough to make my writing even more messy.
thanks for your help

[HeHateMe]

Originally posted by lxorl
just go to the shakes and back off a tab.

That's what I do...