what' s up guys i'm a little worried. my stats are 5'5 , 140 lbs.,age 25, bf not sure.i'm on a 10 week cycle sust 250 on mondays 1cc and deca 200 (internat. pharm.) on thurs. 1cc. i work out 5 days week and eat 5 to 6 meals a day (egg whites, tuna, potatoes, chick, steak etc.. iv'e always had a problem gaining weight. it's been 6 weeks and iv'e gained about 8 to 9 lbs. strengh has gone up a little. what week do you usually start noticeing real results.
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yea thoes doses are pretty low but if you gained 9 lbs off that its all good. The problem i see here is that you expect to be MR O after one cycle. You have to do quite a few cycles to get really big. Dont get all depressed cause your not getting huge really fast. You will need to do more gear next time but dont go crazy with the dose. Check out the board and find a cycle that you think is good for you. Than after you find that cycle post a message and ask what we all think of the cycle you picked. But as for now stick with what you got and try to eat more. Thats about all you can do and hope to gain a solid 15 lbs.Start Jun 1st 02
250lbs @ 44% bf
After 1st cycle Dec 1st 02
215 @ 30% bf
March 1st After t-3 and clen
205 @ 24% bf
June 1st
225 @ 24%
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I agree 9-10 pounds is about right if your eating clean. The guys you see gain 20-30 they eating like pigs and gaining a lot of fat and retaining water. For those dosages and the way your eating your right on. Really you should boost up the sust to 500mg. Hey, i'll take 12-15 pounds of quality muscle over 20-30 of water and fat.
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OK , DON'T FEEL BAD,WITH A LOW DOSAGE LIKE THAT U SHOULD EXPECT 10-15 POUNDS NO MORE, AND U ARE A HARD GAINER TOO. IF I WAS U, I WILL STOP NOW FOR A WHILE, GIVE UR SYSTEM A BREAK, AND THEN COME ON BY DOING , 500MG SUS AND 400MG DECA A WEEK FOR 12-16 WEEKS, MAKE SURE THAT U HAVE NOLVEDEX AND HCG TO BE ON THE SAFE SIDE.
GOOD LUCK
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Originally posted by big_mike1979
OK , DON'T FEEL BAD,WITH A LOW DOSAGE LIKE THAT U SHOULD EXPECT 10-15 POUNDS NO MORE, AND U ARE A HARD GAINER TOO. IF I WAS U, I WILL STOP NOW FOR A WHILE, GIVE UR SYSTEM A BREAK, AND THEN COME ON BY DOING , 500MG SUS AND 400MG DECA A WEEK FOR 12-16 WEEKS, MAKE SURE THAT U HAVE NOLVEDEX AND HCG TO BE ON THE SAFE SIDE.
GOOD LUCKIt should be really kicking in right about now. It's the prime of the cycle.
btw Diesel, since when does 8-9 lbs constitute zero gains?Is it all fat? Am I missing something?
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How about you show us what you ate today and we'll work from there instead of worrying about your dosages and what you could've done we can focus on what you can do right now. You can always add the calories tonight, tomorrow and the next day and so on. So far be happy with what you have...as long as you aren't losing weight you're still going forward.
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