Tweet
after a workout? what kind of shake and why? i got some of the new ON whey but it has lil bit of carbs in it . so should i be taking this after a workout of something with some sugar carbs in it ?
-
-
Optimum is pretty low carb considering other powders. I dont thikn 4-5 carbs will kill you. I have been taking Optimum's 100% whey with a 1/2 cup of crushed oatmeal as my carb source. If Im in a hurry, Ill have Optimum's 100% whey with 25g of malto and 25g of dextrose. -
before i was taking NLARGE2 BY PROLAB PER SERVING 86 carbs with 28 sugar 52 protein now ON whey 3 carbs and 1 gram of sugar with 23 protein so which would be better after a workout ?Comment
-
Optimum 100% whey with added carbs of your own.Comment
-
Smoothie King.
"The Hulk"
In strawberry
they have all of the info on the site...Comment
-
you forgot the "H" broOriginally posted by estanozolol
Smootie King rules!
yea they ruleComment
-
Yeah but isn't that a lot of unwanted sugar? Low quality protein? $5 for 1 smoothie? -crombie09Originally posted by rado
Smoothie King.
"The Hulk"
In strawberry
they have all of the info on the site...Comment
-
Smoothieking postworkout, now thats classic...Comment
-
Who gives a shit, they still taste good.....If I was competing for a show, then I would consider it
Comment
-
If taste is what counts for you, then go ahead... I prefer results.
Comment
-
I like both, YJ stop twisting shit around okOriginally posted by YellowJacket
If taste is what counts for you, then go ahead... I prefer results.
geez, go get some Hot pockets will ya'Comment
-
shut up kidOriginally posted by THE BOUNCER
by the looks of your avatar, i think your the one sucken down hot pockets fat boy.
j/k bro. i love ya.
hey, he like's the Hot Pockets, not me ok
Comment
-
rado wtf?Comment
-
TO MUCH *****ING. RTD BY METRX 40G OF PROTEIN STRAWBERRY FLAVOR YUMMYDisclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
Please take the time to read these threads!
Fitness Geared Shoutbox rules
FG member signature rules
Fitness Geared Forum Rules
http://www.fitnessgeared.com/forum/f334/
http://www.fitnessgeared.com/forum/f283/
https://www.tgbsupplements.com/Comment
-
a bro today in the gym told me cause i brought up this converion ...he said he takes his protein then chases it down with two tablespoons of pure sugar and lil water...ever heard of this ? damnComment
Comment